Memorial Day is the unofficial kick-off to summer! It’s the time to fire up the grill, break out the swimsuits, and spend time outside enjoying the warm weather. Of course, part of that enjoyment includes delicious Memorial Day foods!
If you’re looking for easy, macro-friendly Memorial Day recipes that will please a crowd while also helping to keep you on track and in alignment with your health and fitness goals, here’s our roundup of Memorial Day recipes!
Pasta Salads
Chicken Taco Pasta Salad (High Protein!)
We’re thrilled to bring you a flavorful recipe that's guaranteed to tantalize your taste buds and nourish your body – our Chicken Taco Pasta Salad! This vibrant and delicious dish combines the best of both worlds: the irresistible flavors of tacos and the wholesome goodness of a pasta salad – it’s unlike any other dish you’ve tried!
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Macro-Friendly Big Mac Pasta Salad
Our Big Mac Pasta Salad is going to be your new favorite way to eat pasta salad! This high-protein, loaded salad has all the fixings you love about a Big Mac, tossed in protein-packed pasta, and a creamy dressing to deliver a flavor explosion in every bite.
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Chicken Caesar Pasta Salad
Loaded with protein from chickpea pasta and grilled chicken, this easy-to-throw-together recipe promises a flavorful and satisfying twist on the traditional Caesar salad.
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BLT Pasta Salad
Get ready to indulge in a salad that brings together the beloved elements of a BLT in a pasta form, perfect for picnics, potlucks, or a light lunch! Bursting with flavor and texture, this salad is a perfect balance of freshness and indulgence!
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High Protein Italian Chicken Pasta Salad
Bursting with flavor and packed with protein, this higher-protein pasta salad includes everything you love about this popular picnic dish but with a healthier twist. With multiple protein sources and the added nutrients from crispy bell peppers, this dish is sure to be an instant classic at your next get-together. It also makes the perfect meal prepped lunch!
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Macro Friendly Pasta Salad
Who doesn't love a good, cold pasta salad? Our is packed with protein, veggies, and a perfect balanced of carbs and fats to deliver a macro-friendly meal fit for any occasion.
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Classic Sides
Mediterranean Chickpea Salad
Easy, macro-balanced, full of nutrients, and dripping with flavor, our Macro-Friendly Medierranean Chickpea Salad is a hit for any occasion!
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Loaded Baked Potato Salad
Our Loaded Baked Potato salad is a delicious twist on the classic potato salad that's perfect for every get together! This savory creation combines the comforting goodness of baked potatoes with the rich flavors of cheddar cheese, crispy bacon, and tangy Greek yogurt dressing.
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Watermelon Feta Salad
This light and vibrant salad is a perfect summer treat, offering a burst of flavor in every bite with juicy watermelon, tangy feta cheese, and fresh basil leaves. Easy to prepare and packed with color, this salad is sure to be a crowd-pleaser at your next gathering or a delicious addition to any meal!
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Macro Friendly Lightened Up Broccoli Salad
This vibrant dish combines crisp broccoli florets, zesty red onions, sweet dried cranberries, and crunchy sunflower seeds, all tossed in a creamy Greek yogurt dressing. It's a refreshing and nutritious salad that will leave your taste buds craving more!
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Macro Friendly Greek Yogurt Egg Salad
Our lightened up Macro-Friendly Greek Yogurt Egg Salad is the perfect high protein lunch option! Ready in minutes and full of satisfaction, this recipe will be on repeat.
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Macro Friendly Greek Yogurt Chicken Salad
With 29g of protein and only 265 calories per serving, our sweet and savory Greek Yogurt Chicken Salad is the perfect macro-balanced lunch option!
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Macro Friendly Lightened Up Macaroni Salad
We took the classic summer side dish, macaroni salad, and lightened it up, infused it with some extra protein, and managed to maintain the same delicious flavors that you know and love!
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Grilled Street Corn
Juicy corn on the cob is grilled to perfection, boasting a smoky char that is brought together with zesty chipotle lime spread. Topped with crumbled Cotija cheese, fresh cilantro, and a sprinkle of spices, this dish captures the essence of Tex-Mex street food right in your backyard!
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Black Bean Corn Salsa
A summertime must have! This macro-balanced Black Bean Corn Salsa is delcious, nutrient-packed and everyone loves it.
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Lightened Up Coleslaw
This delightful twist on a classic favorite uses a combo of light mayo and creamy Greek yogurt, resulting in a lighter and healthier version without compromising on flavor. Crisp cabbage, colorful carrots, and a tangy yogurt dressing create a refreshing side dish that will add a burst of freshness to any meal!
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Grilled Proteins
Grilled Turkey Burger
Enjoy a healthier twist on the classic burger with our Grilled Turkey Burger recipe! Made with lean ground turkey and a flavorful blend of ingredients, these burgers are juicy, tender, and perfect for your next outdoor grilling party.
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Grilled Garlic Shrimp
Succulent shrimp, infused with aromatic garlic and kissed by the grill, create a mouthwatering dish that is sure to be a family favorite. With just a handful of ingredients and a few simple steps, this recipe delivers a burst of deliciousness!
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Macro Friendly Fajita Grilled Chicken
Tender, juicy, grilled chicken with just the right amount of spice! Whether you're feeding your family, BBQing with friends, or meal prepping, this easy recipe is perfect.
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Macro Friendly Chicken Caesar Burgers
What do you get when you combine the sharp, creamy, and crisp flavors of a chicken Caesar salad with the heartiness of a burger? A Chicken Caesar Burger that takes flavor and satiety to a whole new level. Our Chicken Caesar Burger is going to be your new favorite way to enjoy the flavors of a Caesar salad! Plus, it’s an easy weeknight dinner that’s ready in just 20 minutes!
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Drinks
Berry Ranch Water
This vibrant and refreshing beverage combines the bubbly essence of seltzer with the smoothness of tequila, a splash of zesty lime, and the luscious sweetness of berry Mio. With just a few simple ingredients, this drink will your #1 choice for summer gatherings!
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Berry Sangria
Embrace summer with our easy sangria recipe, packed with the vibrant flavors of the season. With a medley of fresh mixed berries, a splash of zesty orange liqueur, and the option for a sparkling twist, this recipe is the perfect drink to sip at your next summertime gathering!
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Frozen Strawberry Margarita (Low Calories)
Ditch the calorie-dense pre-made strawberry margarita mixes and try our Low-Calorie Frozen Strawberry Margarita instead!
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Berry Vodka Lemonade
Light, refreshing, and it won't blow your macros, our Low-Cal berry Vodka Lemonade is the perfect summertime refresher!
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Desserts
Key Lime Cheesecake Protein Bars
Lime is one of the most refreshing natural flavors. Combine that with the creaminess of cheesecake and the sweetness of graham crackers and you get an irresistible treat. But that’s not the best part: our Key Lime Cheesecake Protein Bites pack in a nice serving of protein, so you can hit your goals while also enjoying sweet treats – It’s a win-win!
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Macro Friendly Lemon Cookies
Light, fluffy, and ready in no time, our Macro-Friendly Lemon Cookies are an easy, healthier alternative to traditional cookies and the light, creamy lemon flavor is perfectly crave-worthy.
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Macro Friendly Strawberries and Cream Popsicle
Cool, creamy, and macro-friendly, our Strawberries and Cream Popsicles are the ideal sweet treat to enjoy on hot summer days!
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Peanut Butter Banana Popsicles
Protein-packed, easy-to-make, and more budget-friendly than their grocery store counterparts, these Peanut Butter Banana Popsicles will convince you to start making your popsicles from home!
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Macro Friendly Berry Trifle Cups
Our Macro-Friendly Berry Trifle Cups are simple to make, delicious, and give a festive flair to your spread.
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