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Macro Friendly Strawberries and Cream Popsicles

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Dessert, Recipes

When you need a cold, sweet treat that won't crush your fitness and health goals, our Macro-Friendly Strawberries and Cream Popsicles are the perfect choice. These simple treats contain only 3 ingredients and are ready to enjoy after a short stint in the freezer!

Who doesn't love a cold popsicle on a hot summer afternoon? Even as an adult, I find myself craving popsicles poolside all summer. Ever since I grabbed an inexpensive popsicle mold off Amazon, I've been making and enjoying cold, creamy, macro-balanced popsicles from home!

You may also love our strawberries and cream overnight oats recipe!

Macro Friendly Strawberries and Cream Popsicle

Tami Smith
Cool, creamy, and macro-friendly, our Strawberries and Cream Popsicles are the ideal sweet treat to enjoy on hot summer days!
5 from 1 vote
Prep Time 5 minutes
5 hours
Total Time 5 hours 5 minutes
Course Dessert
Cuisine American
Servings 6
Calories 32 kcal


  • 1 High-speed blender
  • Popsicle mold
  • Popsicle sticks


  • 2 cups strawberries, frozen or fresh
  • ¼ cup nonfat vanilla greek yogurt
  • ½ cup 2% milk


  • In a blender, combine strawberries, Greek yogurt, and milk. Blend until smooth.
  • Pour the mixture into popsicle molds, leaving a little space at the top.
  • Gently insert popsicle sticks into the molds.
  • Place the molds in the freezer for 4-6 hours, or until completely frozen.
  • Once frozen, remove the popsicles from molds and enjoy!


For added texture and bursts of strawberry flavor, consider adding small pieces of chopped strawberries into the molds before pouring the mixture.
To easily remove the popsicles from the molds, run the molds under warm water for a few seconds. This helps loosen the popsicles and makes them easier to enjoy.


Calories: 32kcalCarbohydrates: 5.7gProtein: 2gFat: 0.6g
Keyword high protein, macro friendly
Tried this recipe?Let us know how it was!


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