fbpx
Home » Blog » Recipes » Strawberries & Cream Overnight Oats

Strawberries & Cream Overnight Oats

Posted on

strawberries and cream overnight oats

Breakfast, Recipes

Here's a quick video of me creating my macro-friendly Strawberries and Cream Overnight Oats recipe:

@fithealthymacros Strawberries & Cream Overnight Oats 🍓 This is the perect meal prep recipe for this week!! 38g of protein and a huge serving 🙌🏼 Recipe 👇🏼 ½ cup rolled oats 1 cup unsweetened almond milk 1 scoop vanilla protein powder (I recommend 1st Phorm Level-1 or Clean Simple Eats (code TAMI)) 1 5.3oz. Container vanilla Greek Yogurt (I used Chobani Zero) 1 tsp. Strawberry sugar-free pudding mix 2 tbsp. Lite Cool Whip 5 large strawberries, sliced 1.Add rolled oats, unsweetened almond milk, protein powder, Greek yogurt, 3 chopped strawberries, and sugar-free strawberry pudding mix to jar and stir until well combined. 2. Place the lid on your airtight container and put in the refrigerator for at least 4 hours, preferably overnight. 3. Remove jar from refrigerator, top with Lite Cool Whip and remaining 2 chopped strawberries, and enjoy! Link in bio for more easy, macro-friendly recipes & our exclusive membership details! #strawberriesandcreamovernightoats #strawberriesandcreamoatmeal #strawberriesandcream #overnightoatsrecipe #healthybreakfast #easybreakfast #macrofriendlyrecipe #mealprepbreakfast #fithealthymomma #fithealthyrecipes #fithealthymacros ♬ original sound – Fit Healthy Macros| Tami Smith

Free PDF


Snag a sample of our famous weekly macro meal plans!

Get a sneak peak of a members-only weekly macro meal plan!

3 Reasons Why You'll Love This Macro Friendly Strawberries & Cream Overnight Oats Recipe!

  1. Packed with Protein: Boasting an impressive 38g of protein per serving, this overnight oats recipe is a powerhouse breakfast option. With the inclusion of vanilla protein powder and Greek yogurt, it's perfect for those looking to kickstart their metabolism, fuel their workouts, or simply keep satiated throughout the morning. Protein is essential for muscle growth and recovery, making this dish an excellent choice for fitness enthusiasts.
  2. Guilt-Free Indulgence: Imagine starting your day with the creamy richness of strawberries and cream, but without the guilt! With under 400 calories per serving, this dish offers a delightful balance between indulgence and health. The use of sugar-free pudding mix and Lite Cool Whip ensures that you're getting all the flavor without the excessive sugar and calories.
  3. Easy and Time-Saving: Overnight oats are a dream come true for those with busy mornings. Simply prepare the night before, and by morning, you have a creamy, flavorful, and nutritious breakfast waiting for you. The combination of strawberries, creamy Greek yogurt, and a hint of vanilla makes for a refreshing and satisfying meal that's ready to eat right out of the fridge.

In essence, this Strawberries & Cream Overnight Oats recipe is a delightful fusion of taste and nutrition, making it a must-try for anyone seeking a wholesome yet indulgent start to their day!

You may also love our macro-friendly red-velvet overnight oats recipe!

strawberries and cream overnight oats

Macro Friendly Strawberries & Cream Overnight Oats

Tami Smith
When I was a kid, my favorite kind of oatmeal was the Quacker Strawberries & Cream variety (I also liked peaches & cream!), so I decided to make an adult version of my childhood favorite that included a more robust nutrient profile and lots of protein! This Strawberries & Cream Overnight Oats recipe is the perfect way to start your day. Meal prep a few of these and enjoy a delicious, filling, and utterly satisfying breakfast for days!
5 from 2 votes
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 391 kcal

Equipment

  • 1 Jar with lid – I love these ones bc they come with a spoon, but a mason jar or Tupperware will work great, too!
  • Measuring cups and spoons

Ingredients
  

Instructions
 

  • Add ½ cup rolled oats, 1 cup unsweetened almond milk, 1 scoop vanilla protein powder (I recommend 1st Phorm Level-1 or Clean Simple Eats (code TAMI)), 1 5.3 oz. Container vanilla Greek Yogurt (I used Chobani Zero), 3 chopped strawberries, and 1 tsp Strawberry sugar-free pudding mix (I used this brand) to jar and stir until well combined.
  • Place the lid on your airtight container and put in the refrigerator for at least 4 hours, preferably overnight.
  • Remove jar from refrigerator, top with 2 tbsp Lite Cool Whip and remaining 2 chopped strawberries, and enjoy!

Notes

Nutrition information may vary depending on brands and ingredients used.

Nutrition

Calories: 391kcalCarbohydrates: 50gProtein: 38gFat: 6g
Keyword high protein, macro friendly, overnight oats
Tried this recipe?Let us know how it was!

Tags:

You might also like these recipes

>