Healthy Macro-Friendly Family Recipes

Let’s take the “what’s for dinner?” question off the table - we give you easy-to-make, delicious, macro-friendly recipes that the whole family will love. No complicated ingredients or steps, just simplified, healthier versions of your favorite family recipes that will keep you feeling satisfied and on track with your health and wellness goals.


Meet Tami

Wife, Mom, Recipe Creator, Macro Coach, Personal Trainer, and advocate for easy, healthy, no B.S. recipes and nutrition. I started Fit Healthy Macros as a place to share my knowledge, passion, and experience in macros, food, and fitness with fellow busy moms and professionals so you can live a healthier lifestyle without all the stress, nonsense, and deprivation.

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FHM Member Reviews

Deborah C.

FHM Recipe Member

I have tried several recipes in your meal plans. I have enjoyed every one of them. They’re simple to make, flavorful and emphasize protein, which is something that I’m always looking to do. I’m also impressed that the recipes include main meals, snacks and desserts. Lots of yummy options 😋

Kerry W.


An entire week of delicious meals with macros already calculated, amazing and easy recipes, AND a grocery shopping list?! YES please!! I love how simple and easy the weekly meal plan is to adjust to my personal needs and tastes. The recipes are easy to follow and the food actually tastes good instead of like you're missing something. The snack ideas are great, as I always struggle to find good options. For a busy mom who doesn't diet, loves to eat and has limited time - this is the best thing since sliced sprout bread! Thank you FHM!


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Dinner, Macro-Friendly Recipes

Macro-Friendly Recipes, Side Dish

Lunch, Macro-Friendly Recipes

Dinner, Macro-Friendly Recipes

Lunch, Macro Resources

Macro-Friendly Recipes, Side Dish

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Macro-friendly family recipes, meal planning made easy, simple workouts for all fitness levels and a community that cares - join the Fit Healthy Macros Membership!