Become a FHM+ App Member Today!

Three Membership Options To Choose From:

Weekly Macro Recipes

fhm recipes membership

Macro-friendly recipes (3 new per week), weekly meal plans, grocery lists!


Weekly Macro Recipes + FHM Active

fhm recipes and active membership

Macro-friendly recipes + strength training workouts all in the FHM+ App!


FHM Active

fhm active membership

Strength training workouts with multiple programs to choose from.


Here's What Our FHM+ App Members Are Saying


"Really enjoying the app. Workouts are great. I like that you give a 30 or 60 minute option for all workouts plus an option for full body if you want to do those instead of splits. The recipes are great also. I love that you provide pdf’s to print. You really give a lot of value for the price. I highly recommend trying this app. I don’t think you will be disappointed!"

FHM+ APp Member

"This app has everything nutrition and exercise you need. She has weekly meal plans as well as each meal has its own printable recipe card!! You have the super detailed workouts with a short visual clip of how to do that exercise! You can schedule your workouts in the calendar. The price of the monthly membership is well worth what you pay."


"Your recipes are balanced, tasty and easy to put together!"

FHM+ APp Member

"This app is a huge timesaver for me and helps with meal prepping tremendously!"


The content of this online program, guidebook and or platform is to serve as a general overview of matters of interest and is not intended to be comprehensive, nor does it constitute medical advice in any way. The information provided to you by Tami Smith/Fit Healthy Macros (FHM) is a compilation of our ideas, concepts, ideologies, philosophies and opinions. You should carry out your own research and/or seek your own professional advice before acting or relying on any of the information and methods we offer. The author, and its related entities will not be liable for any injuries, loss or damage that may arise out of your improper use of, or reliance on, the content of this e-resource. You accept sole responsibility for the outcomes if you choose to adopt and/or use the systems, methods, ideas, concepts and opinions within the content of any FHM+, FHM, FHM Active, Fit Healthy Macros, or Tami Smith's programs and app.

Refund Policy

FHM Active operates on a monthly, recurring subscription basis. We do not offer refunds. If you are not satisfied with FHM+, it is up to you to cancel your membership prior to the next billing cycle.