This week’s dinners, sorted
Tell us who you’re feeding and what you feel like. We pick high-protein dinners that share groceries, so your list stays short.
Recipes by Tami Smith, NASM Macro Coach & CPT
What protein each night?
Your dinners
Grocery list
Check you have
Can’t decide? Grab a ready week
Five dinners Tami put together to share groceries. Swap anything you like.