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Orange Creamsicle Protein Smoothie

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339

calories

37.4g

protein

38.4g

carbs

6.2g

fat

1 min

total

Smooth, creamy, and loaded with a whopping 37g of protein, our Orange Creamsicle Protein Shake is the ultimate refresher. We use real oranges to deliver an authentic taste experience that’ll leave this recipe at the top of your favorites list!

3 Reasons to Try Our Orange Creamsicle Protein Shake

  1. It’s high in protein. With over 37g of protein per shake, this is the kind of breakfast that will leave you satiated for hours.
  2. Fresh oranges. The vibrant orange flavor of this smoothie comes from real squeezed oranges which are packed with vitamins and nutrients.
  3. It’s thick & creamy. I don’t know about you, but I like to enjoy my protein smoothies with a spoon, which means it has to be thick enough. With our secret smoothie-thickening ingredient, this recipe is 100% spoonable!

MyFitnessPal & MacrosFirst Pre-Log

“FHM Orange Creamsicle Protein Smoothie”

Orange Creamsicle Protein Smoothie

Breakfast · Snack · Serves 1

Orange Creamsicle Protein Smoothie

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Not only does this refreshing smoothie provide you with a hefty dose of protien, it also gives you a wealth of vitamins and minerals thanks to our hidden veggies and fresh fruit!

339 calories
37.4g protein
38.4g carbs
6.2g fat

11g protein per 100 cal

Prep
5 mins
Total
1 min

Ingredients

Equipment

  • High-speed blender
  • Measuring cups and spoons

Instructions

  1. Add all ingredients to a high-speed blender and blend until smooth and creamy. Enjoy!

Tami’s notes

Choose a vanilla-flavored protein powder to complement the creamsicle theme. Adjust the quantity based on your protein preferences and nutritional goals.

Customize the smoothie by using dairy or plant-based milk alternatives. Almond milk, coconut milk, or Greek yogurt can add different layers of flavor and creaminess.

Nutrition

Per serving: Calories 339kcalProtein 37.4gCarbs 38.4gFat 6.2g

Nutrition is an estimate and will vary with the brands and amounts you use.

Build your day around this

A lunch and a dinner that pair with this breakfast.

Lunch Loaded Big Mac Cottage Cheese Bowl
318 cal · 36g P
Dinner Sheet Pan Chicken Parmesan
194 cal · 30.3g P
With this smoothie 851 cal · 104g protein
Plan a full week of dinners →

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