Show off your American pride while enjoying a sweet, satisfying, yet low calorie treat! We love making our Easy Berry Trifle Cups for summer parties, events, and celebrations!
Macros & Nutrition Information
Serving Size: 1 trifle cup
| Macros | Nutrition |
|---|---|
| Calories | 251 |
| Protein | 3.2g |
| Carbs | 34.9g |
| Fat | 10.1g |
Macro Friendly Berry Trifle Cups
Our Macro-Friendly Berry Trifle Cups are simple to make, delicious, and give a festive flair to your spread.
Equipment
- 1 Cutting Board
- 1 Knife
- 1 Mixing bowl
- 1 Electric mixer
- 1 Spoon
- Individual serving cups
Ingredients
- 1 store-bought angel food cake
- 1 cup strawberries
- 1 cup blueberries
- 1 cup heavy whipping cream
- 2 tbsp sugar substitute (adjust to taste)
Instructions
Prepare the Whipped Cream:
- In a large mixing bowl, pour in the cold heavy whipping cream. Using an electric mixer or a whisk, beat the cream on medium-high speed until it starts to thicken. Add your preferred sugar substitute, a little at a time, while continuing to beat the cream. Beat until stiff peaks form, ensuring not to overmix. Set aside.
Prep the Angel Food Cake and Berries:
- Slice the store-bought angel food cake into bite-sized cubes. Rinse the berries under cold water, then pat them dry with a kitchen towel. If using strawberries, remove the stems and slice them into smaller pieces. Leave smaller berries, like blueberries, whole.
Assemble the Berry Trifle Cups:
- Take individual serving cups or glasses and begin by placing a layer of blueberries at the bottom of each cup. Add a layer of angel food cake on top of the blueberries layer. Spoon a generous dollop of whipped cream over the cake, spreading it evenly to cover the layer. Next, add a layer of strawberries on top of the whipped cream. Repeat the layering process with another round of blueberries, angel food cake, whipped cream, and strawberries until the cups are filled to your desired height.
- Once assembled, refrigerate the Berry Trifle Cups for at least 1 hour to allow the flavors to meld together and the trifle to set.
- When ready to serve, take the trifle cups out of the refrigerator and enjoy!
Notes
- Make sure the layer your trifle as described to ensure it follows the red, white, and blue pattern.
- Nutrition information may vary depending on the brands and ingredients used.
Nutrition
Serving: 1trifle cupCalories: 251kcalCarbohydrates: 34.9gProtein: 3.2gFat: 10.1g
Tried this recipe?Let us know how it was!
One of my favorites for summer celebrations!