Skip the drive-thru and make your own rich, indulgent, and protein-packed cold brew coffee at home! With just 3 simple ingredients, you can enjoy a caffeine boost and make a dent in your protein goal at the same time! 3 Reasons Why You’ll Love This Recipe MyFitnessPal & MacrosFirst Pre-Log “FHM Chocolate Protein Cold Brew”
When you have a weight loss goal, high-protein smoothies are sometimes a convenient way to hit your protein target. I enjoy protein smoothies, especially when they are thick, creamy, and full of flavor. A good protein smoothie will feel much more like a treat than a “weight loss” food.In this article, I’m sharing 12 High Protein Smoothie Recipes that can help you hit your protein goal and aid in your weight loss efforts. Table of Contents Protein-Packed Smoothies to Help You Reach Your Weight Loss GoalBirthday Cake Protein ShakeCopycat Wendy’s FrostyPumpkin Pie SmoothieChunky Monkey Protein Smoothie BowlStrawberry Shortcake Protein SmoothieCookie … Read more
Who doesn’t love a refreshing lemonade when the warmer weather months roll around? And who doesn’t love Chick-fil-A?! With so many macro-friendly menu options, it’s one of my favorite fast-food restaurants. However, their Frosted Lemonade, while delicious, is not necessarily what I would consider being macro-friendly. The traditional version of the drink packs in 330 calories, 65g of carbs, 6g of fat, and only 6g of protein. While this is perfectly fine to drink on occasion, if you’re trying to stick with your macros and get the most out of your daily intake, you’re probably not going to want to … Read more
Are you looking for a way to start your day with a boost of protein, but don’t want the same old plain smoothie? This macro-friendly chunky monkey protein smoothie bowl is here to help, packed full of healthy ingredients that nourish and satisfy your taste buds. This flavorful, creamy, and crunchy treat tastes like an indulgent dessert but hits all of the nutritional checkboxes! Enjoy this bowl combination of bananas, chocolate, and peanut butter for breakfast or even dessert. Plus you can choose whatever toppings you’d like to customize its flavor so there are endless possibilities! For some reason, I … Read more
If you’re around for a while, then you know that we love a good smoothie around here. Most of the smoothies we make include protein powder as the main ingredient. But what about collagen powder? Does that go well in smoothies? Heck, yes, it does! In fact, you could easily substitute collagen powder for protein powder in almost any smoothie recipe. OR, you can add both collagen and protein to your smoothie for a double dose of health, collagen-rich benefits and protein-rich benefits. Recently, someone inside our Facebook community recently asked us to share a collagen smoothie recipe, so here … Read more
