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Chunky Monkey Protein Smoothie Bowl (Macro Friendly)

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chunky monkey protein smoothie

Breakfast, Recipes, Smoothies, Snacks

One thing about me, I adore a smoothie bowl, and this Chunky Monkey Protein Smoothie bowl is one of my all-time favorites. Not only is this bowl high in protein with 29 grams, but it's also packed with nutrients and a crave-worthy flavor. I can't wait for you to try this one!

Macros & Nutrition Information

Serving size: 1 smoothie (toppings not included)


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chunky monkey protein smoothie

Chunky Monkey Protein Smoothie Bowl

Tami Smith
A well-rounded breakfast that's high in protein and rich in creamy flavors can be ready for you to enjoy in mere minutes! Our Chunky Monkey Protein Smoothie Bowl is perfect for breakfast, snack, or even dessert!
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 301 kcal


  • 1 High-speed blender
  • 1 Small bowl for serving
  • 1 Spoon for serving



  • In a high-speed blender, add frozen banana, milk, PB powder, and protein powder. Blend until smooth. If you prefer a thicker smoothie, you may use less milk. If you prefer a thinner smoothie, add more milk.
  • Transfer smoothie to a serving bowl.
  • Top your smoothie with desired toppings such as sliced banana, granola, peanut butter drizzle, etc.
  • Enjoy immediately!


Nutrition and taste may vary depending on brands used.


Calories: 301kcalCarbohydrates: 37.5gProtein: 29.4gFat: 4.7g
Keyword high protein, macro friendly, smoothie
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