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Macro-Friendly Holiday Recipes

It's the most wonderful time of the year! Let's celebrate with some delicious, balanced food. Our Macro-Friendly Holiday Recipes are perfect for enjoying lightened up holiday celebrations.

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Every year as the holidays roll around, we start to think about all the delicious foods that are synonymous with the season. From cozy drinks and indulgent treats to sides and apps that'll please the whole crew, we have you covered!

Holiday Breakfast Ideas

High Protein Egg Nog French Toast
Fun, festive, and flavorful! Our High Protein Egg Nog French Toast elevates your holiday breakfast spread while also helping you to fuel your body and hit your protein goal.
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Cinnamon Roll Pancake Bake (Easy & Macro-Friendly!)
This delightful dish combines the flavors of classic cinnamon rolls with the convenience of pancakes, creating a satisfying and indulgent treat. Prepare it in advance, pop it in the oven when you wake up, and enjoy a warm, homemade breakfast without the hassle.
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High Protein Cinnamon Roll Pancake Bake
Turkey Sausage Breakfast Casserole
This turkey sausage breakfast casserole is easy to make with only 7 ingredients and lasts for up to 4 days in the refrigerator once prepared. It’s packed with protein and flavor, making it a filling meal that’s both sweet and savory.
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Macro Friendly Biscuits and Gravy Casserole
Biscuits and Gravy Casserole is a delicious twist on a Southern breakfast favorite. This hearty dish combines savory turkey sausage, flaky buttermilk biscuits, and creamy sausage-flavored gravy for a satisfying and comforting meal. Perfect for brunch or any time you're craving a delicious breakfast casserole that the whole family will love.
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biscuits and gravy casserole

Holiday Entrees

High Protein Cranberry Chicken Salad
Celebrate the season with a festive twist on our Chicken and Cranberry Pecan Salad! This cheerful blend of succulent chicken, crisp celery, and the warmth of pecans and cranberries, nestled in a creamy mixture brings a burst of holiday joy to your plate.
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Macro-Friendly Ham and Turkey Sliders
Our Macro-Friendly Ham and Turkey Sliders are the perfect quick weeknight meal, hearty lunch, or game-day snack. Between the thick stack of ham and turkey, melty, gooey cheese, and special sauce, this recipe delivers a flavor experience that’ll far exceed your expectations.
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Ham and Turkey Sliders
Grilled Garlic Shrimp
Succulent shrimp, infused with aromatic garlic and kissed by the grill, create a mouthwatering dish that is sure to be a family favorite. With just a handful of ingredients and a few simple steps, this recipe delivers a burst of deliciousness!
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plate full of grilled garlic shrimp
Macro Friendly Chili Recipe
This healthy chili recipe is macro-friendly, and prefect for those cold fall and winter days for you and the entire family!
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macro friendly chili recipe final dish
Macro Friendly Turkey Ricotta Stuffed Meatballs
Family dinner just got a lot easier and tastier thanks to our Macro-Friendly Turkey Ricotta Stuffed Meatballs. This easy recipe is ready to serve in 40 minutes and pairs well with everything from pasta to a salad.
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Macro-Friendly Chicken Tortilla Soup
This recipe is your ticket to a warm and satisfying meal on those chilly nights. Packed with vibrant Mexican flavors, it's a comforting and easy-to-prepare dish that will surely become a family favorite.
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Macro-friendly high protein Chicken Tortilla Soup
High Protein Buffalo Chicken Mac and Cheese
Introducing a mouthwatering delight – Buffalo Chicken Mac and Cheese! This recipe combines the rich creaminess of classic mac and cheese with the bold flavors of buffalo chicken for a dish that's both comforting and delightfully spicy.
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Buffalo Chicken Mac and Cheese with high protein

Holiday Sides

Easy Herb Roasted Carrots
Elevate your side dish game with these delicious Herb Roasted Carrots. The natural sweetness of tender carrots combines perfectly with the blend of thyme, parsley, and garlic, creating a vibrant and flavorful accompaniment to any meal.
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carrots roasted with herbs
Parmesan Roasted Broccoli
This simple yet delicious recipe combines fresh broccoli florets with a medley of savory seasonings, olive oil, and a golden Parmesan topping. Perfectly roasted to crispy perfection, it's the perfect addition to any meal, offering a burst of color and yummy taste.
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Healthier Sweet Potato Casserole
Our lightened-up, lower-calorie Sweet Potato Casserole packs in all your favorite, comforting flavors, but with fewer calories. The whole family will enjoy this classic side!
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Easy Roasted Brussels Sprouts
Pop these sweet & savory Brussels Sprouts in the oven for a quick, nutritious, and satisfying side that'll compliment any entree.
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crispy brussels sprouts
Easy Autumn Salad
This summer yet stunning fall-inspired salad is the perfect compliment to your fall dinner spread. Whether you're planning to serve this dish at your holiday gathering or family dinner, it's always a hit!
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Seasonal Fall Salad
Healthy Green Beans Almondine
Brighten up your meal with this quick and easy Green Beans Almondine. This side dish not only adds a vibrant pop of color to your plate but also offers the perfect combination of fresh green beans, toasted almonds, and zesty lemon flavors.
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Healthy Green Beans Almondine side dish
Cottage Cheese Mac and Cheese (High Protein!)
Indulge in the wholesome comfort of our Cottage Cheese Mac and Cheese—a yummy twist on the classic favorite. Creamy and rich, this version offers a protein-packed upgrade with the velvety smoothness of cottage cheese, making it a satisfyingly delicious dish for all mac and cheese enthusiasts.
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High Protein Cottage Cheese Mac and Cheese
Easy Chili Roasted Potatoes
Spice up your meal with these flavorful chili roasted potatoes. At just 125 calories per serving and ready in only 30 minutes, they're the perfect side dish for those seeking both taste and health. Crispy on the outside and tender inside, these potatoes boast a delightful chili kick that's sure to please!
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Easy Chili Roasted Potatoes recipe

Holiday Desserts

Healthy Scotcheroos (Lower Calorie!)
The perfect no-bake treat for any occasion! We took a classic Scotcheroo and lightened it up to be a bit healthier and more macro-balanced without sacrificing taste.
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Low-calorie Scotcheroos
3-Ingredient Oreo Truffle Balls
When you're low on time but craving something sweet, our 3-Ingredient Oreo Truffle Balls are the perfect treat to indulge in! Everyone loves these and will never know that we made a slightly lower calorie swap.
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High Protein Sugar Cookie Dip
When you need an easy, crowd-pleasing recipe to elevate your holiday spread, look no further than our High-Protein Sugar Cookie Dip! This simple, yet delicious, dip is perfect for mixing with all sorts of dippers and as a bonus, you'll get a little protein boost!
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Macro-Friendly Sugar Cookie Dip
Healthy, Low-Calorie Pumpkin Pie
Our lightened up pumpkin pie is full of your favorite fall flavors but without extra calories and guilt. Plus, it's easy to make and the whole family will enjoy it!
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Low calorie pumpkin pie
Red Velvet Protein Cupcakes
Our Red Velvet Protein Cupcakes are a delicious, indulgent treat that won’t kill your nutrition plans. Moist, flavorful cupcakes with a deep red velvet flavor combine with the creamy, rich taste of a traditional cream cheese frosting to deliver an epic flavor experience. Whether you’re preparing cupcakes for a party or event or you want to have a sweet, yet protein-infused treat at home to enjoy, these Red Velvet Protein Cupcakes will be your new favorite indulgence.
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Red Velvet Protein Cupcakes recipe
Macro Friendly Double Chocolate Brownies (High Protein)
Meet the ultimate treat: our Double Chocolate Brownies, boasting 9g of protein each! Crafted with almond flour and intensified with dual chocolate delights, they're perfect for satisfying sweet cravings while smashing macro goals. The zero-calorie sweetener adds guilt-free indulgence, and the Greek yogurt ensures a creamy bite. Whether you're post-workout or mid-snack attack, these brownies deliver taste and nutrition in perfect harmony.
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Double Chocolate Brownies high protein
Macro Friendly Chocolate Zucchini Bread
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Holiday Drinks

Skinny Eggnog
Get ready to enjoy one of the season's best indulgences but with fewer calories and less guilt. Our Skinny Eggnog is a lightened-up version of the holiday classic without sacrificing any flavor. And the best part, you can drink it with or without alcohol, making it a family-friendly option.
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Low Calorie Cranberry Margarita
Low in calories, high in flavor, this Cranberry Margarita is perfect for everything from girl's nights to holiday celebrations!
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low-calorie cranberry margarita
Berry Sangria
Embrace summer with our easy sangria recipe, packed with the vibrant flavors of the season. With a medley of fresh mixed berries, a splash of zesty orange liqueur, and the option for a sparkling twist, this recipe is the perfect drink to sip at your next summertime gathering!
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low calorie berry sangria drink

Holiday Snacks and Apps

3-Ingredient Sausage Dip (Easy & High Protein!)
Indulge in the ultimate crowd-pleaser with our 3-Ingredient Sausage Dip! This quick and easy recipe combines the savory goodness of turkey breakfast sausage, the zesty kick of Rotel diced tomatoes and green chilies, and the creamy richness of cream cheese.
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high-protein sausage dip with only 3 ingredients
Macro-Friendly Everything Bagel Dip
With just 4 simple ingredients and in a few shoet minutes, you can have a party-worthy crowd-pleasing dip that's worth repeating over and over again.
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Low-Calorie Buffalo Ranch Dip
Get ready for game day with our Buffalo Ranch Greek Yogurt Dip, a protein-packed, easy-to-make, crowd-pleaser that combines tangy, spicy, and creamy flavors. It's the perfect dip to score big points with your guests!
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Low-Calorie Buffalo Ranch Dip
Low Carb Buffalo Chicken Stuffed Banana Peppers
This is one of my famous healthy snacks, which is also macro friendly – my low carb buffalo chicken stuffed banana peppers recipe! It's perfect for a Super Bowl party, or when you're hosting friends and family for any type of occasion.
Macro-Friendly Loaded Potato Skins
Indulge in a classic appetizer with a twist—loaded potato skins. These crispy and savory delights are a crowd-pleaser, perfect for gatherings, game days, or simply when you're craving a delicious snack. With a combination of crispy potato skins, melted cheese, and savory bacon, this recipe is sure to satisfy!
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Macro-Friendly Sheet Pan Quesadillas
Embrace the simplicity of our Sheet Pan Chicken Quesadilla—an effortlessly delicious solution for busy nights. With an easy, one-pan approach and endless customization possibilities, this recipe ensures a quick, flavorful, and crowd-pleasing meal for everyone at the table.
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