Breakfast Recipes

(Rate this Recipe)

High Protein Eggnog French Toast

Get ready for a fun, festive, and body-fueling recipe to add a sweet touch to your holiday celebrations! Our Eggnog French Toast makes the perfect Christmas morning indulgence.

This post may contain affiliate links. Read our disclosure policy for more info.

Published:

If Santa eats breakfast, I'm willing to bet he'd be eating our High Protein Eggnog French Toast! This recipe is the perfect holiday-inspired breakfast recipe that checks all of the boxes; fun, festive, flavorful, and fueling.

This festive take on classic french toast makes use of our Skinny Eggnog recipe, giving you even more of a reason to cook up a batch of that. The result is a fluffy plate of soft, but crispy french toast that gives you all of the cozy holiday vibes while also helping to make a dent in your protein goal. Pair this recipe with a scoop of greek yogurt and some fruit and you have yourself a balanced, high-protein breakfast that'll keep you fueled, focused, and in the holiday spirit.

3 Reasons Why You'll Love This Recipe

1. It's festive, flavorful, and macro-friendly. Who says you can't enjoy every ounce of the best holiday flavors while maintaining your goals? Our High Protein Eggnog French Toast recipe will prove them wrong.

2. It's quick and simple. This isn't one of those recipes that requires a lot of work and time in the kitchen to accomplish, especially when you already have your Skinny Eggnog made and waiting in the refrigerator. In just 15 short minutes, you'll have a breakfast fit for any holiday celebration.

3. It's great for the whole family. Assuming you made your Skinny Eggnog sans alcohol, this recipe is perfect for everyone in the family, and let me tell you, it'll go quickly! Be prepared to double or triple the recipe.

MyFitnessPal & MacrosFirst Pre-Log

“FHM Eggnog French Toast”

High Protein Egg Nog French Toast

Fun, festive, and flavorful! Our High Protein Egg Nog French Toast elevates your holiday breakfast spread while also helping you to fuel your body and hit your protein goal.
No ratings yet
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 230 kcal

Equipment

  • 1 Shallow bowl
  • 1 whisk
  • 1 Non-stick skillet or griddle
  • 1 Spatula
  • Measuring cups and spoons

Ingredients
  

  • 1/2 cup FHM Skinny Eggnog
  • 2 large Egg whites ~2.5 cups
  • 4 slices Whole grain bread
  • Butter-flavored cooking spray
  • Cinnamon, to taste
  • Nutmeg, to taste
  • Powdered sugar, for garnish

Instructions
 

  • In a shallow bowl, whisk together the Skinny Eggnog, egg whites, cinnamon, and nutmeg until fully combined.
  • Dip each slice of whole grain bread into the eggnog mixture, ensuring both sides are evenly coated. Let the bread soak for about 10 seconds on each side.
  • Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with butter-flavored cooking spray.
  • Place the soaked bread slices onto the preheated skillet or griddle. Cook each side for 3-4 minutes, or until golden brown and slightly crispy.
  • Once cooked, transfer the French toast to a serving plate.
  • Dust with powdered sugar for a sweet finishing touch.
  • Serve warm and, if desired, pair with maple syrup, fresh fruit, or a dollop of whipped cream.

Notes

Experiment with different types of bread like challah, brioche, or cinnamon swirl for unique textures and flavors.
Get creative with toppings! Fresh berries, sliced bananas, chopped nuts, or a drizzle of sugar-free maple syrup can enhance this recipe.
Leftovers? Store any extra French toast in an airtight container in the refrigerator. Reheat in a toaster or oven for a quick and delicious breakfast the next day.

Nutrition

Serving: 2slicesCalories: 230kcalCarbohydrates: 32gProtein: 11gFat: 4g
Keyword eggnog, french toast, high protein
Tried this recipe?Let us know how it was!
SHOP

Simply Strong App

Starting at

$24.99/month

Simply Strong App Logo Round

An easy-to-follow strength program for busy women

400+ premium recipes

Strength Training

Community

The TRIM

$100/one-time

Simply Strong App Logo Round

A 4-week fitness and nutrition challenge designed to kick start your weight loss journey, build confidence and join a thriving community.

Customized macro count

2 months of premium recipes

4 weeks of designed workouts

Macro Count

$50/one-time

Simply Strong App Logo Round

Get a customized macro count based on your unique weight goals.

Customized macros

20-page getting started with macros guide

Tags:

You might also like these recipes

Leave a Comment

Recipe Rating