Macro Friendly Drink Recipes

We have a small collection of high-protein drinks and low calorie alcoholic adult beverages

See our guide on tracking macros for alcohol - the key is to choose drinks that are low in calories, which we explain in that guide.

You can use the search feature in the menu to find a drink you want! Our FHM+ App subscribers enjoy even more inside the membership!

 Available now  

FHM+ Membership

Quick and Easy Macro-Friendly Recipes + Simple Workouts!