When you need a quick, easy, macro-friendly lunch that's satisfying and full of flavor, look no further than our Thai Chicken Wrap. This flavorful wrap is ready in minutes and makes the perfect high-protein lunch or savory snack.
Over the last few years, I've come to love wraps. There are so many ways to customize your wrap to suit your taste preferences and macros! This Thai Chicken Wrap utilizes a handful of simple, nourishing ingredients and makes hitting your macros cinchy.
Macros & Nutrition Information
Serving Size: 1 wrap
| Macros | Nutrition |
|---|---|
| Calories | 260 |
| Protein | 27g |
| Carbs | 31g |
| Fat | 5.5g |
You may also love our Thai Turkey Meatballs recipe!
Macro Friendly Thai Chicken Wrap
If you have 5 minutes, you have time to prepare a deliciously flavorful lunch that's packed with protein and nutrients. Our Macro-Friendly Thai Chicken Wrap will be one of your new go-to lunch choices.
Equipment
- 1 Cutting Board
- 1 Knife
- Measuring cups and spoons
- 1 Serving platter or plate
Ingredients
- 1 whole wheat wrap
- 1 handful of baby spinach
- 3 oz grilled chicken strips
- 1 tbsp shredded carrots
- 2 tbsp G Hughes Sweet Chili Sauce
- Cilantro, garnish
Instructions
- To assemble the wraps, place wrap on a clean surface. Add spinach leaves to the middle of the wrap.
- Place chicken strips to the center of the spinach, followed by shredded carrots, cilantro, and any additional desired toppings.
- Drizzle the Thai sweet chili sauce over the fillings.
- Fold the sides of the wrap inward, then roll it up tightly, securing the contents within the wrap.
- Serve the Thai chicken wraps immediately on an individual plate. Enjoy!
Notes
Feel free to customize the fillings and toppings to suit your preferences. You can add sliced cucumbers, shredded cabbage, or even a sprinkle of crushed red pepper flakes for a spicier kick.
Nutrition information may vary depending on brands and ingredients used.
Nutrition
Calories: 260kcalCarbohydrates: 31gProtein: 27gFat: 5.5g
Tried this recipe?Let us know how it was!
