If you're reading this; stop what you're doing and make sure you have the ingredients to make this because I promise you this will be one of the best high-protein desserts you'll find! Our Macro-Friendly Edible Protein Brownie Batter is insanely delicious, full of protein (25g!), and so simple to whip up.
Macros & Nutrition Information
| Macros | Nutrition |
|---|---|
| Calories | 208 |
| Protein | 25.3g |
| Carbs | 22.4g |
| Fat | 4.4g |
Macro-Friendly Edible Protein Brownie Batter (Single Serving!)
Eating our Protein Brownie Batter is just like licking the spoon when you're making boxed brownies at home, but instead of being risky, it's actually a healthy treat that'll help you hit your protein goal!
Equipment
- 1 whisk
- 1 Small Mixing Bowl
- 1 Serving bowl- if desired
Ingredients
- 1 scoop chocolate protein (~32g)
- 2 tbsp sugar substitute
- 1 tbsp powdered peanut butter
- 1 tbsp cocoa powder
- 2 tbsp pumpkin purée
- 2 tbsp sugar free maple syrup
- 1 tbsp chocolate chips, melted
- 1 tbsp milk (optional)
Instructions
- Combine all of the dry ingredients (protein powder, cocoa powder, sugar, powdered peanut butter) in a small bowl and mix together till blended.
- Melt your chocolate in the microwave until smooth (about 30-45 seconds). Add chocolate, pumpkin purée, and syrup to the bowl. Combine until blended.
- Depending on your consistency preference, add tablespoon of milk to thin out the batter.
- Add in your mix-ins if desired, such as chocolate chips, Oreos, M&m’s, etc.
- For best flavor, store batter in the fridge for up to an hour to develop flavors. Enjoy right away if you can’t wait!
Notes
- Adding milk is completely optional. If you prefer a thicker batter consistency, you can forgo using the milk. If you would like to thin out the batter to be a true brownie batter consistency, add milk slowly.
- Mix-ins are optional and not calculated in the nutrition information.
- Nutrition and taste may vary depending on brands and varieties used.
Nutrition
Calories: 208kcalCarbohydrates: 22.4gProtein: 25.3gFat: 4.4g
Tried this recipe?Let us know how it was!
