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Macro Friendly Edible Protein Batter (High Protein)

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Dessert, Recipes, Snacks

Macros & Nutrition Information

MacrosNutrition
Calories208
Protein25.3g
Carbs22.4g
Fat4.4g

Macro-Friendly Edible Protein Batter (Single Serving!)

Jessie Hulsey
5 from 1 vote
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Course Dessert, Snack
Cuisine American
Servings 1
Calories 208 kcal

Equipment

  • 1 whisk
  • 1 Small Mixing Bowl
  • 1 Serving bowl- if desired

Ingredients
  

  • 1 scoop chocolate protein (~32g)
  • 2 tbsp sugar substitute
  • 1 tbsp powdered peanut butter
  • 1 tbsp cocoa powder
  • 2 tbsp pumpkin purée
  • 2 tbsp sugar free maple syrup
  • 1 tbsp chocolate chips, melted
  • 1 tbsp milk (optional)

Instructions
 

  • Combine all of the dry ingredients (protein powder, cocoa powder, sugar, powdered peanut butter) in a small bowl and mix together till blended.
  • Melt your chocolate in the microwave until smooth (about 30-45 seconds). Add chocolate, pumpkin purée, and syrup to the bowl. Combine until blended.
  • Depending on your consistency preference, add tablespoon of milk to thin out the batter.
  • Add in your mix-ins if desired, such as chocolate chips, Oreos, M&m’s, etc.
  • For best flavor, store batter in the fridge for up to an hour to develop flavors. Enjoy right away if you can’t wait!

Notes

  • Adding milk is completely optional. If you prefer a thicker batter consistency, you can forgo using the milk. If you would like to thin out the batter to be a true brownie batter consistency, add milk slowly.
  • Mix-ins are optional and not calculated in the nutrition information.
  • Nutrition and taste may vary depending on brands and varieties used.

Nutrition

Calories: 208kcalCarbohydrates: 22.4gProtein: 25.3gFat: 4.4g
Keyword high protein, macro friendly
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