Macro-Friendly Edible Protein Brownie Batter (Single Serving!)

Tami Smith

Eating our Protein Brownie Batter is just like licking the spoon when you're making boxed brownies at home, but instead of being risky, it's actually a healthy treat that'll help you hit your protein goal!

5 from 1 vote

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Prep Time 5

Cook Time 1

Total Time 1 5

Course Dessert, Snack

Cuisine American

Servings

Calories 208 kcal

Equipment

1 whisk
1 Small Mixing Bowl
1 Serving bowl- if desired

Ingredients

1 scoop chocolate protein (~32g)
2 tbsp sugar substitute
1 tbsp powdered peanut butter
1 tbsp cocoa powder
2 tbsp pumpkin purée
2 tbsp sugar free maple syrup
1 tbsp chocolate chips, melted
1 tbsp milk (optional)

Instructions

Combine all of the dry ingredients (protein powder, cocoa powder, sugar, powdered peanut butter) in a small bowl and mix together till blended.
Melt your chocolate in the microwave until smooth (about 30-45 seconds). Add chocolate, pumpkin purée, and syrup to the bowl. Combine until blended.
Depending on your consistency preference, add tablespoon of milk to thin out the batter.
Add in your mix-ins if desired, such as chocolate chips, Oreos, M&m’s, etc.
For best flavor, store batter in the fridge for up to an hour to develop flavors. Enjoy right away if you can’t wait!

Notes

Adding milk is completely optional. If you prefer a thicker batter consistency, you can forgo using the milk. If you would like to thin out the batter to be a true brownie batter consistency, add milk slowly.
Mix-ins are optional and not calculated in the nutrition information.
Nutrition and taste may vary depending on brands and varieties used.

Nutrition

Calories: 208kcalCarbohydrates: 22.4gProtein: 25.3gFat: 4.4g

Keyword high protein, macro friendly