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PB Cup Protein Fluff – A Deliciously Light and Creamy Treat

published: October 5, 2023

updated: October 25, 2023


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Hey there, culinary adventurers and protein enthusiasts! Get ready to embark on a deliciously fluffy journey with our Healthy Peanut Butter Cup Protein Fluff!

This recipe isn't just food; it's a taste-filled escapade, a creamy confection, and a protein powerhouse all rolled into one delightful dessert. With a whopping 10g of protein per serving, it's like a delicious secret weapon for your daily nutrition.

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3 Reasons You'll Love This Healthy Peanut Butter Cut Protein Fluff Recipe

  1. Protein Party in a Bowl: Get ready for a flavor-packed protein party that's going to make your taste buds do a happy dance! This PB Cup Protein Fluff isn't just your ordinary snack; it's a protein-packed extravaganza. With a whopping 10g of protein per serving, it's like a secret weapon for all the fitness fanatics and protein seekers out there. Say goodbye to bland protein shakes, and hello to this fluffy sensation!
  2. Peanut Butter Heaven: If you're a peanut butter lover (like me), you're in for a real nice treat. This fluff combines the creamy, nutty goodness of peanut butter with the sweet charm of chocolate cups. It's like having your favorite candy transformed into a protein-packed indulgence. Each spoonful is like a mini escape to a peanut butter paradise—no golden ticket required!
  3. Whipped to Perfection: Picture this: a velvety, cloud-like fluff that practically melts in your mouth with every bite. It's the kind of texture that'll make you wonder if you've stumbled into dessert heaven. Your PB Cup Protein Fluff isn't just food; it's an experience. It's a guilt-free dessert dream that'll leave you craving more and sharing the recipe with all your friends. Because something this delicious deserves to be shared!

So, whether you're chasing those gains, indulging your sweet tooth, or simply looking for a delicious treat, your PB Cup Protein Fluff is the answer. It's like a flavor-packed, protein-powered magic trick that'll have you hooked from the very first spoonful!

PB Cup Protein Fluff

Jessie Hulsey
Indulge in a deliciously light and creamy treat with this irresistible PB Cup Fluff recipe. Made with 6 ingredients, this delightful dessert is both easy to make and delicious! It's a perfect blend of peanut butter and chocolate flavors that will leave you craving for more.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 4
Calories 275 kcal


  • 1 Large mixing bowl
  • 1 Mixing Spoon or Spatula
  • 1 Knife
  • Serving dish or individual dessert cups


  • 8 oz. zero sugar Cool Whip
  • 1 cup nonfat Greek yogurt, vanilla
  • ¼ cup vanilla protein powder
  • 1 tbsp powdered peanut butter
  • 1 tbsp sugar free vanilla Jello mix
  • 6 dark chocolate Reese thins


  • In a large mixing bowl, combine the Cool Whip, nonfat Greek yogurt, vanilla protein powder, powdered peanut butter, and sugar-free vanilla Jello mix. Stir well until all the ingredients are thoroughly combined.
  • Take the Reese thins and chop them into small pieces. You can use a knife or break them apart with your hands. Set aside a small portion of the chopped Reese thins for garnishing.
  • Add the majority of the chopped Reese thins to the mixing bowl with the fluff mixture. Gently fold them in until they are evenly distributed throughout the fluff mixture.
  • Once the mixture is well combined, transfer it to a serving dish or individual dessert cups.
  • Sprinkle the reserved chopped Reese thins over the top of the fluff as a garnish.
  • Place the dish or cups in the refrigerator and let the fluff chill for at least 30 minutes before serving. Chilling helps the flavors meld together and gives the fluff a light and airy texture.
  • Serve the PB Cup Fluff chilled and enjoy!


You can adjust the quantities accordingly if you need more or less. Feel free to experiment with different toppings or mix-ins to customize the fluff to your liking.


Calories: 275kcalCarbohydrates: 34.9gProtein: 10.1gFat: 11.7g
Tried this recipe?Let us know how it was!

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About the author, Jessie Hulsey

Jessie is a recipe creator and registered dietitian consultant, specializing in weight management, healthy aging, and behavioral nutrition in Atlanta, GA. To lean into her creative side, she loves all aspects of recipe development and food photography. When not working, you can find Jessie at the dog park with her husband and pup, playing in her garden, and scoping out new restaurants!

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