Smooth, creamy, and loaded with a whopping 37g of protein, our Orange Creamsicle Protein Shake is the ultimate refresher. We use real oranges to deliver an authentic taste experience that'll leave this recipe at the top of your favorites list!
3 Reasons to Try Our Orange Creamsicle Protein Shake
- It's high in protein. With over 37g of protein per shake, this is the kind of breakfast that will leave you satiated for hours.
- Fresh oranges. The vibrant orange flavor of this smoothie comes from real squeezed oranges which are packed with vitamins and nutrients.
- It's thick & creamy. I don't know about you, but I like to enjoy my protein smoothies with a spoon, which means it has to be thick enough. With our secret smoothie-thickening ingredient, this recipe is 100% spoonable!
MyFitnessPal & MacrosFirst Pre-Log
“FHM Orange Creamsicle Protein Smoothie”
Orange Creamsicle Protein Smoothie
Not only does this refreshing smoothie provide you with a hefty dose of protien, it also gives you a wealth of vitamins and minerals thanks to our hidden veggies and fresh fruit!
Equipment
- 1 High-speed blender
- Measuring cups and spoons
Ingredients
- 1/3 cup Skim milk
- 1/2 cup Plain Greek yogurt
- 1 cup frozen cauliflower rice
- 1-2 Medium oranges, peeled
- 1/2 scoop vanilla protein powder
- 1 tsp Vanilla extract
Instructions
- Add all ingredients to a high-speed blender and blend until smooth and creamy. Enjoy!
Notes
Choose a vanilla-flavored protein powder to complement the creamsicle theme. Adjust the quantity based on your protein preferences and nutritional goals.
Customize the smoothie by using dairy or plant-based milk alternatives. Almond milk, coconut milk, or Greek yogurt can add different layers of flavor and creaminess.
Nutrition
Calories: 339kcalCarbohydrates: 38.4gProtein: 37.4gFat: 6.2g
Tried this recipe?Let us know how it was!
