Macro Friendly Edible Cottage Cheese Cookie Dough

published: June 18, 2023

updated: October 25, 2023

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Satisfying our sweet tooth cravings doesn't always have to mean sacrificing our health goals. Enter the mouthwatering world of Edible Cookie Dough with Cottage Cheese—a delicious treat that will leave you feeling both satisfied and nourished.

This delightful recipe combines the creamy goodness of cottage cheese, the natural sweetness of sugar-free maple syrup, and the aromatic touch of vanilla extract, all folded together with almond flour and vanilla protein powder. Topped off with dark chocolate chips, this easy-to-make and healthier alternative to traditional cookie dough is sure to become your new favorite indulgence.

Whether you're a cookie dough lover or simply seeking a healthier treat option, this Edible Cookie Dough with Cottage Cheese is sure to impress. The combination of flavors and textures makes it a versatile delight, perfect for an afternoon snack, a sweet party treat, or a delightful indulgence during movie nights. Plus, with the option to customize the add-ins based on personal preferences, you can truly make this recipe your own.

Intriguing, delicious, and nourishing, this cottage cheese recipe will satisfy your cravings and keep you on track with your health-conscious lifestyle. Give it a try and discover a guilt-free bliss that's sure to become a household favorite!


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3 Reasons Why You Will Love This Macro Friendly Edible Cottage Cheese Cookie Dough Recipe

spoon full of cookie dough
  1. Delicious and Decadent Flavor: This edible cookie dough with cottage cheese recipe offers a delightful combination of flavors. The creamy cottage cheese blends perfectly with the sweet notes of sugar-free maple syrup and vanilla extract. The addition of dark chocolate chips provides bursts of rich chocolate goodness. The result is a satisfying and indulgent treat that will surely be enjoyed.
  2. Healthier Alternative: This recipe offers a healthier twist on traditional cookie dough. By using cottage cheese, almond flour, and sugar-free maple syrup, it reduces the amount of refined sugars and unhealthy fats typically found in regular cookie dough recipes. The inclusion of vanilla protein powder adds a protein boost, making it a more nutritious option for those looking to satisfy their sweet tooth while being mindful of their health goals.
  3. Easy to Make: This recipe is simple and straightforward, making it accessible to both novice and experienced bakers. The ingredients are easy to find, and the steps are easy to follow. Plus, with no baking required, you can enjoy the cookie dough quickly without the need to wait for it to bake in the oven. It's a convenient and satisfying treat that can be whipped up in no time.

You may also love our macro-friendly peanut butter cookie dough bites recipe!

Ingredients

  • Cottage cheese: Cottage cheese is a soft and creamy cheese made from the curds of cow's milk. It adds a rich and tangy flavor to the cookie dough while also providing a smooth and creamy texture.
  • Sugar-free maple syrup: Sugar-free maple syrup is a sweetener made to mimic the taste of traditional maple syrup but without the added sugars. It adds a touch of sweetness to the cookie dough.
  • Vanilla extract: Vanilla extract is a concentrated liquid made from vanilla beans. It enhances the flavor of the cookie dough with its sweet and aromatic notes.
  • Almond flour: Almond flour is made from finely ground almonds. It adds a nutty flavor and a soft texture to the cookie dough. Additionally, almond flour is gluten-free and provides some nutritional benefits.
  • Vanilla protein powder: Vanilla protein powder adds a boost of protein to the cookie dough while also contributing a subtle vanilla flavor.
  • Dark chocolate chips: Dark chocolate chips help add a rich and slightly bitter chocolate flavor to the cookie dough, complementing the sweetness of the other ingredients.

Kitchen Tools Required

  • Measuring cups/spoons
  • High speed blender
  • Large bowl
  • Spatula

How to Make Edible Cookie Dough (With Cottage Cheese!)

  1. Start by blending the cottage cheese in a food processor or blender until it becomes smooth and creamy. 
  2. In a medium-sized mixing bowl, combine the blended cottage cheese, sugar-free maple syrup, and vanilla extract. Stir well until all the ingredients are thoroughly mixed.
  3. Gradually add the almond flour and vanilla protein powder to the bowl. Mix thoroughly until the dry ingredients are fully incorporated into the cottage cheese mixture.
  4. Fold in the dark chocolate chips and gently stir until they are evenly distributed throughout the dough.
  5. Once the dough is well-mixed, cover the bowl and refrigerate it for at least 30 minutes. Chilling the dough will make it easier to handle and enhance the flavors.
  6. Once the cookie dough has reached your desired chillness, serve and enjoy!
ingredients all together
adding ingredients and stirring
whipping up the cookie dough
adding chocolate chips
cookie dough with cottage cheese
a spoon and cookie dough

Swaps or Alternatives

Here are a few alternatives and swaps for this recipe based on dietary needs and preferences:

  • Dairy-Free Option: If you prefer to avoid dairy or are lactose intolerant, you can substitute the cottage cheese with a dairy-free alternative such as coconut milk yogurt or a vegan cream cheese substitute. Make sure to choose a non-dairy option that has a similar creamy consistency to ensure the desired texture.
  • Nut-Free Option: If you have nut allergies or simply prefer not to use almond flour, you can swap it with oat flour, sunflower seed flour, or another nut-free alternative. Again, keep in mind that different flours have varying absorption properties, so adjust the quantity accordingly.
  • Sweetener Options: While this recipe uses sugar-free maple syrup, you can use other sweeteners like agave nectar, honey, or regular maple syrup if preferred. Just remember to adjust the quantities accordingly, as the sweetness levels may vary.
  • Chocolate Chip Variations: Feel free to experiment with different types of chocolate chips or chunks. If you prefer a sweeter taste, you can use milk chocolate chips or a combination of milk and dark chocolate. For additional texture and flavor, you can also try using white chocolate chips, chopped nuts, or dried fruit.

Quick Tip(s)

Here are three quick tips to help make this recipe a success:

  • Blend the cottage cheese thoroughly: To achieve a smooth and creamy texture in the cookie dough, ensure that you blend the cottage cheese well before mixing it with the other ingredients. This will help create a consistent base for the dough and eliminate any lumps.
  • Adjust the sweetness level: The sweetness preferences can vary from person to person. Taste the dough before chilling it and adjust the sweetness to your liking by adding more sugar-free maple syrup if desired. Keep in mind that chilling can slightly dull the sweetness, so adding a touch more sweetness initially can help balance the flavors.
  • Refrigerate the dough adequately: Chilling the dough is essential to help it firm up and develop the desired texture. Be sure to refrigerate the dough for at least 30 minutes before shaping it into balls. If you prefer a firmer texture, you can extend the chilling time accordingly. This step will make the dough easier to handle and enhance the overall taste and texture.

FAQ’s

Here are some frequently asked questions (FAQs) and their answers regarding the edible cookie dough with cottage cheese recipe:

Can I bake this cookie dough?

No, this cookie dough is specifically designed to be consumed raw and does not require baking. It is meant to be enjoyed as a safe-to-eat alternative to traditional cookie dough.

Can I freeze the cookie dough?

Yes, you can freeze the cookie dough for future use. Shape the dough into balls and place them on a baking sheet lined with parchment paper. Freeze the dough balls until solid, then transfer them to an airtight container or freezer bag. The frozen dough can be stored for up to 2-3 months. Thaw the dough in the refrigerator before consuming.

Can I substitute the almond flour with another type of flour?

Yes, you can use alternative flours such as oat flour or coconut flour to make this recipe. Keep in mind that different flours have varying absorption rates, so you may need to adjust the quantities accordingly to achieve the desired texture.

Can I customize the add-ins?

Yes, you can certainly customize the add-ins based on your preferences. Instead of dark chocolate chips, you can use milk chocolate chips, white chocolate chips, chopped nuts, dried fruit, or even shredded coconut. Feel free to get creative and add your favorite mix-ins!

How long does the cookie dough stay fresh?

The cookie dough can be stored in an airtight container in the refrigerator for up to 3-4 days. Make sure to consume it within this timeframe for the best taste and texture.

Macros & Nutrition Information

Serving Size: ¼ of recipe 

MacrosNutrition
Calories267
Protein15.1g
Carbs16.6g
Fat16.4g

Macro Friendly Edible Cottage Cheese Cookie Dough

Jessie Hulsey
Indulge in a delicious treat that combines the creaminess of cottage cheese with the sweetness of sugar-free maple syrup, chocolate chips, and vanilla extract. The addition of almond flour, vanilla protein powder, and dark chocolate chips creates a mouthwatering texture and flavor just like cookie dough! Get ready to enjoy a delicious, protein-packed dessert that can be savored straight from the bowl.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dessert
Cuisine American
Servings 4
Calories 267 kcal

Equipment

  • Measuring Cups & Spoons
  • 1 High-speed blender
  • 1 Large bowl
  • 1 Spatula

Ingredients
  

  • 1 cup low fat cottage cheese
  • 2 tbsp sugar free maple syrup
  • 1 tsp vanilla extract
  • ¾ cup almond flour
  • scoop vanilla protein powder
  • 2 tbsp dark chocolate chips

Instructions
 

  • Start by blending the cottage cheese in a food processor or blender until it becomes smooth and creamy.
  • In a medium-sized mixing bowl, combine the blended cottage cheese, sugar-free maple syrup, and vanilla extract. Stir well until all the ingredients are thoroughly mixed.
  • Gradually add the almond flour and vanilla protein powder to the bowl. Mix thoroughly until the dry ingredients are fully incorporated into the cottage cheese mixture.
  • Fold in the dark chocolate chips and gently stir until they are evenly distributed throughout the dough.
  • Once the dough is well-mixed, cover the bowl and refrigerate it for at least 30 minutes. Chilling the dough will make it easier to handle and enhance the flavors.
  • Once the cookie dough has reached your desired chillness, serve and enjoy!

Notes

This cookie dough is meant to be eaten raw and does not require baking. It can be stored in an airtight container in the refrigerator for up to 3-4 days. Remember to consume it within this timeframe.
Nutrition information may vary depending on brands and ingredients used.

Nutrition

Calories: 267kcalCarbohydrates: 16.6gProtein: 15.1gFat: 16.4g
Keyword cottage cheese, macro friendly
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About the author, Jessie Hulsey

Jessie is a recipe creator and registered dietitian consultant, specializing in weight management, healthy aging, and behavioral nutrition in Atlanta, GA. To lean into her creative side, she loves all aspects of recipe development and food photography. When not working, you can find Jessie at the dog park with her husband and pup, playing in her garden, and scoping out new restaurants!

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