Kickstart your metabolism, fuel your body, and be well on your way to hitting your daily protein goal with our roundup list of breakfast recipes that contain 30+ grams of protein each.
High Protein Loaded Breakfast Quesadillas
If you’re serious about breakfast, then I’ve got just the recipe for you! My High Protein Loaded Breakfast Quesadillas are overflowing with delicious breakfast basics and with a classic Mexican flair. Plus, you can feel great about enjoying this recipe because it’ll kickstart your day with 32g of protein.
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High Protein S’Mores Overnight Oats
Featuring all your favorite classic s’mores flavors, our High Protein S’Mores Overnight Oats make for a deliciously satisfying breakfast that’s perfect for taking on to go!
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High Protein Tater Tot Breakfast Bowls (Meal Prep!)
Tator tots, egg whites, turkey sausage, and gooey, melty cheese collide to create our irresistible High Protein Tator Tot Breakfast Casserole! This is the perfect meal prep recipe, coming together in minutes and fueling your body all week.
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Orange Creamsicle Protein Smoothie
Not only does this refreshing smoothie provide you with a hefty dose of protien, it also gives you a wealth of vitamins and minerals thanks to our hidden veggies and fresh fruit!
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Protein Yogurt Bowl
Packed with the goodness of creamy Greek yogurt, a scoop of vanilla protein powder, and a swirl of indulgent peanut butter, this bowl not only satisfies your taste buds but also provides a protein-packed punch for a wholesome start to your day.
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Cottage Cheese Breakfast Bowl
This delightful combination of creamy cottage cheese, vibrant berries, and a satisfying crunch of granola is sure to start your day off on a healthy note! Packed with protein, antioxidants, and fiber, this breakfast bowl is a nutritious and flavorful way to fuel your morning.
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Apple Cinnamon Protein Parfait
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High Protein Cottage Cheese Oatmeal
A warm bowl of hearty oatmeal to start your day is almost always a great idea, but it’s even better when you can pack that bowl with 29g of protein and you have yourself a well-balanced meal that will fuel your body for whatever the day has to offer. Our High Protein Cottage Cheese Oatmeal recipe is quick and easy to make and is totally customizable. Whip up a batch, add the toppings you wish, and know you’re providing your body with the nutrients and nourishment it needs to thrive.
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High Protein Cookie Dough Oatmeal
Looking for a breakfast that doesn't compromise on taste or nutrition? Our High Protein Cookie Dough Oatmeal is the answer. Infused with flavors reminiscent of cookie dough and boosted with 29g of protein, this oatmeal dish is both indulgent and effective for those on the go. It's a sophisticated twist on a classic breakfast, designed for those who demand more from their morning meal.
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White Chocolate Chip Banana Bread Protein Bowl (Single Serve!)
This White Chocolate Chip Banana Bread Protein Bowl is a quick and tasty way to start your day with a protein-packed, banana-infused delight. Enjoy!
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Macro Friendly Strawberries & Cream Overnight Oats
When I was a kid, my favorite kind of oatmeal was the Quacker Strawberries & Cream variety (I also liked peaches & cream!), so I decided to make an adult version of my childhood favorite that included a more robust nutrient profile and lots of protein! This Strawberries & Cream Overnight Oats recipe is the perfect way to start your day. Meal prep a few of these and enjoy a delicious, filling, and utterly satisfying breakfast for days!
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Chunky Monkey Protein Smoothie Bowl
A well-rounded breakfast that's high in protein and rich in creamy flavors can be ready for you to enjoy in mere minutes! Our Chunky Monkey Protein Smoothie Bowl is perfect for breakfast, snack, or even dessert!
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Protein Pancakes (no banana)
This is a protein packed pancake with no banana or oats! Try it as a sweet breakfast to start your day, while also being macro friendly.
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German Chocolate Overnight Oats
Who says breakfast has to be boring? These German Chocolate Overnight Oats will wake up your taste buds and get you started on the day with a whopping 35g of protein!
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Hearty Turkey Sweet Potato Hash
This healthy and hearty Turkey Sweet Potato Hash recipe is perfect for breakfast, lunch or dinner. Plus is packed with 30g of protein, which will keep you full longer throughout your day!
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Red Velvet Overnight Oats (Macro Friendly)
This macro-friendly red velvet overnight oats recipe is a perfect breakfast that you can have ready for the next morning and you can create it with any protein flavor you like!
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