With only 72 calories per taquito, these easy, macro-friendly bites are perfect for a quick snack, easy lunch, or on-the-fly dinner. Our High Protein Air Fryer Chicken Taquitos are simple, delicious, and guaranteed to be a hit with the whole fam!
Macros & Nutrition Information
Serving Size: 1 taquito
| Macros | Nutrition |
|---|---|
| Calories | 72 |
| Protein | 5.9g |
| Carbs | 6.8g |
| Fat | 2.2g |
Air Fryer Chicken Taquitos
4 ingredients and 25 minutes are all you need to whip up our delicious, high protein Chicken Taquitos! This recipe has been a community favorite for years.
Equipment
- 1 Air fryer
- 1 Microwave
- 1 Spoon
- 1 Medium mixing bowl
- 1 Serving platter
Ingredients
- 20 street corn tortillas
- 2 cups shredded chicken
- 4 tbsp taco sauce
- ¾ cup shredded queso cheese
Instructions
- Toss the shredded chicken with taco sauce.
- Place the tortillas on a plate and microwave for 15-20 seconds.
- Working quickly, spray each tortilla with cooking spray, then flip it over and fill with about 1 tablespoon of chicken filling. Tightly roll the tortilla. Place the taquito with the seam side down to help secure it. Repeat process for the remaining taquitos.
- Air fry at 376°F for 6 minutes, then flip the taquitos and cook for an additional 3-4 minutes, until lightly toasted and crispy.
- Plate taquitos and serve with your desired dips. Enjoy!
Notes
- Nutrition information may vary depending on brand and ingredient varieties used.
- Nutrition information does not include dips.
Nutrition
Calories: 72kcalCarbohydrates: 6.8gProtein: 5.9gFat: 2.2g
Tried this recipe?Let us know how it was!
