High-Protein Cottage Cheese Breakfast Bake

If you’re looking for a breakfast that feels like a treat but still fits your health goals, this Blueberry Cottage Cheese Breakfast Bake is going to be your new go-to. It’s soft, lightly sweet, and bursting with juicy blueberries in every bite…kind of like a cross between a cheesecake and an oatmeal bake. The best part? It’s packed with over 20 grams of protein per serving, so it’ll actually keep you full and energized through the morning.

I love recipes like this because they check all the boxes: simple ingredients you probably already have, quick prep (just 10 minutes!), and a family-friendly flavor that everyone will enjoy. Whether you’re making it for a meal prep breakfast or a weekend brunch, it’s an easy way to get a balanced, delicious meal without spending a ton of time in the kitchen.

Breakfast · Serves 6

High-Protein Blueberry Cottage Cheese Breakfast Bake

★★★★★5.0 from 1 rating

This Blueberry Cottage Cheese Breakfast Bake is a high-protein, family-friendly breakfast made with simple ingredients in just 35 minutes. Lightly sweet, full of juicy blueberries, and perfect for meal prep.

Print Pin Rate

220 calories

21g protein

20g carbs

6g fat

39% protein · 36% carbs · 25% fat

9.5g protein per 100 cal

Prep

10 mins

Cook

25 mins

Total

35 mins

Ingredients

• 1 cup Low-fat cottage cheese
• 3 large Eggs
• 1/2 cup Rolled oats
• 1 scoop Vanilla protein powder
• 1 tsp Vanilla extract
• 1 cup Fresh or frozen blueberries
• 1/2 tsp Cinnamon
• 1 tbsp Sugar-free maple syrup

Equipment

• Mixing bowl
• Whisk or fork
• 8×8 baking dish

Instructions

1. Preheat the oven to 350°F and grease a baking dish with cooking spray.

2. In a mixing bowl, whisk together cottage cheese, eggs, oats, protein powder, vanilla extract, cinnamon, and maple syrup.

3. Fold in the blueberries.

4. Pour the mixture into the baking dish and spread it evenly.

5. Bake for 25-30 minutes, or until the center is set and lightly golden on top.

6. Let it cool slightly before slicing and serving.

Tami’s notes

You can swap blueberries for raspberries or strawberries for variety.
Serve with a drizzle of sugar-free syrup or a spoonful of Greek yogurt on top.

Nutrition

Per serving (101g): Calories 220kcal · Protein 21g · Carbs 20g · Fat 6g

Nutrition is an estimate and will vary with the brands and amounts you use.