High Protein Key Lime Protein Shake

Let me tell you, I’ve been on a key lime kick lately, and this protein shake has totally stolen the spotlight in my kitchen. It’s one of those recipes that tastes way too good to be macro-friendly, but it absolutely is. Creamy, refreshing, and just the right amount of tart, it gives me all the key lime pie vibes without the sugar crash or the need to turn on the oven.

I originally whipped this up as a fun way to switch up my usual protein shakes, and now I can’t stop making it. It’s got 37 grams of protein, so it keeps me full and satisfied for hours, and honestly, it feels like a treat. Whether you're fueling up after a workout or just want something sweet that still fits your goals, this shake checks all the boxes. Trust me – you’re going to want this one on repeat.

Key Lime Protein Shake with 37g Protein

If you’re craving something sweet, tangy, and refreshing without derailing your goals, this Key Lime Protein Shake is about to be your new favorite. It tastes like dessert in a glass but packs a powerful 37 grams of protein—making it the perfect post-workout treat, afternoon pick-me-up, or high-protein snack.

5 from 1 vote

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Snack

Cuisine American

Servings 1

Calories 229 kcal

Equipment

• 1 High-speed blender
• Measuring cups and spoons

Ingredients

  

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• 1 5.3 oz. Dannon Light & Fit Key Lime Greek yogurt Or brand of choice – vanilla yogurt will work, too
• 1 scoop Vanilla protein powder (I use Clean Simple Eats, code TAMI saves you)
• 2 tbsp Key lime juice
• 1/2 tbsp Key lime zest
• 2 oz. Unsweetened vanilla almond milk
• 1/2 cup Ice cubes
• Optional toppings: Graham crackers, whipped cream, lime wedges

Instructions

 

• Add all ingredients to a high-speed blender and blend until smooth and creamy.
• Pour into serving glass, add toppings, and enjoy!

Nutrition

Calories: 229kcalCarbohydrates: 14gProtein: 37gFat: 3g

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