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–+ servings

Key Lime Protein Shake with 37g Protein

If you’re craving something sweet, tangy, and refreshing without derailing your goals, this Key Lime Protein Shake is about to be your new favorite. It tastes like dessert in a glass but packs a powerful 37 grams of protein—making it the perfect post-workout treat, afternoon pick-me-up, or high-protein snack.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Snack
Cuisine American
Servings 1
Calories 229 kcal

Equipment

  • 1 High-speed blender
  • Measuring cups and spoons

Ingredients
  

  • 1 5.3 oz. Dannon Light & Fit Key Lime Greek yogurt Or brand of choice - vanilla yogurt will work, too
  • 1 scoop Vanilla protein powder (I use Clean Simple Eats, code TAMI saves you)
  • 2 tbsp Key lime juice
  • 1/2 tbsp Key lime zest
  • 2 oz. Unsweetened vanilla almond milk
  • 1/2 cup Ice cubes
  • Optional toppings: Graham crackers, whipped cream, lime wedges

Instructions
 

  • Add all ingredients to a high-speed blender and blend until smooth and creamy.
  • Pour into serving glass, add toppings, and enjoy!

Nutrition

Calories: 229kcalCarbohydrates: 14gProtein: 37gFat: 3g
Tried this recipe?Let us know how it was!