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Macro Friendly Spicy Salmon Bowls (Easy Meal For 2!)

10 minutes is all you need to throw together a healthy, balanced, and macro-friendly meal! Our Macro-Friendly Spicy Salmon Bowls are so easy, delicious, and protein-packed that you'll quickly add this recipe to your lunch and dinner favorites!

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10 minutes is all you need to throw together a healthy, balanced, and macro-friendly meal! Our Macro-Friendly Spicy Salmon Bowls are so easy, delicious, and protein-packed that you'll quickly add this recipe to your lunch and dinner favorites!

Macro Friendly Spicy Salmon Bowls

Tami Smith
Ready in 10 minutes or less and packed with 37g of protein, our Spicy Salmon Bowls will fill you up, satisfy your sushi craving, and leave you full for hours. Share it with someone or save the second serving for the next day!
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dinner, Lunch
Cuisine American
Servings 2
Calories 437 kcal

Equipment

  • 1 Mixing bowl
  • 1 Spoon or spatula for mixing
  • 1 Microwave
  • 1 Knife for chopping scallions and mini cucumber
  • 1 Cutting Board
  • 2 Serving bowls

Ingredients
  

  • 2 5 oz. skinless wild pink salmon pouches
  • 2 tbsp light mayonnaise
  • 2 tsp sriracha sauce, plus more for topping
  • 2 scallions,chopped
  • Salt and pepper, to taste
  • 2 Minute microwavable brown rice bowls, heated
  • 1 small cucumber, halved and chopped
  • Sesame seeds, for garnish

Instructions
 

  • In a mixing bowl, combine the salmon pouches, light mayonnaise, sriracha sauce, chopped scallions, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
  • Heat the microwavable brown rice bowls according to the package instructions.
  • Once the rice is heated, divide it equally into two serving bowls.
  • Spoon the spicy salmon mixture over the rice in each bowl.
  • Divide the chopped mini cucumber into each bowl equally.
  • Drizzle additional sriracha sauce over the bowls if desired, for extra heat and flavor.
  • Garnish each bowl with a sprinkle of sesame seeds.
  • Serve immediately and enjoy the delicious and protein-packed Spicy Salmon Bowls!

Notes

Feel free to adjust the spiciness level of the Spicy Salmon Bowl by adding more or less sriracha sauce according to your personal preference.
Customize your bowl by adding other toppings of your choice, such as avocado slices, seaweed strips, or pickled ginger, to enhance the sushi-inspired experience.
Nutrition information may vary depending on brands and ingredients used.

Nutrition

Calories: 437kcalCarbohydrates: 48.3gProtein: 36.8gFat: 11g
Keyword high protein, macro friendly
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