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Macro Friendly Chick-Fil-A Honey Roasted BBQ Sauce Recipe

Macros and Nutrition Information Serving size: 2 tbsp Macros Nutrition Calories 37 Protein 1.2g Carbs 8.2g Fat 0g You may also love our macro-friendly Chick-Fil-A cobb salad recipe!

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NASM Certified Personal Trainer and Macro Coach

Jessie Hulsey

Published:

Updated:

Macros and Nutrition Information

Serving size: 2 tbsp

MacrosNutrition
Calories37
Protein1.2g
Carbs8.2g
Fat0g

You may also love our macro-friendly Chick-Fil-A cobb salad recipe!

Macro Friendly Chick Fil A Honey Roasted BBQ Sauce Recipe

Jessie Hulsey
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Side Dish
Cuisine American
Calories 37 kcal

Equipment

  • Mixing bowl
  • whisk

Ingredients
  

  • 2 tbsp G Hughes BBQ Sauce (30g)
  • 6 tbsp plain, nonfat greek yogurt (90g)
  • 1 tbsp yellow mustard (15g)
  • 2 tsp dijon mustard (10g)
  • 3 tbsp honey (40g)
  • 1 tsp Worcestershire sauce (5g)

Instructions
 

  • Combine all the ingredients in a bowl and mix till blended and smooth. Dip, top, or chug the sauce however you please!

Notes

Taste may vary depending on what brand and variation of ingredients are used. 

Nutrition

Calories: 37kcalCarbohydrates: 8.2gProtein: 1.2g
Keyword BBQ, macro friendly, sauce
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