Get my macros

Meal Prep Cottage Cheese Taco Bowls

Jump to recipe Print Pin it

This post may contain affiliate links. Read our disclosure policy for more info.

Taco Bowls made with cottage cheese

341

calories

46g

protein

6g

carbs

16g

fat

15 min

total

High in protein, cheesy, and oh-so-satisfying, our Cottage Cheese Taco Bowls are the perfect macro-friendly lunch or dinner. We love these simple bowls for meal prepping and they can be enjoyed hot or cold!

I love simple recipes that pack in a ton of protein. And our cottage cheese recipes have been some of the most popular recipes we’ve published! Who knew cottage cheese could be such a super ingredient? If you like cottage cheese recipes, take a look at some of our other recipes that feature cottage cheese:

Cottage Cheese Alfredo
Cottage Cheese Oatmeal
Cottage Cheese Chicken Parm Bowl
Buffalo Chicken Pasta With Cottage Cheese

3 Reasons Why You’ll Love This Recipe

It’s High Protein, Low Calories

Especially when it comes to fat loss, having high-protein, low-calorie meals at the ready is especially helpful. Our Cottage Cheese Taco Bowls contain a whopping 46g of protein per serving while remaining low in calories, making this an ideal meal for those with weight loss goals.

It’s Full of Flavor

We season the ground beef in this recipe with taco seasoning to bring it to life with that zesty taco flavor we all know and love. Then we mellow things out with smooth, creamy cheese. It’s an incredible flavor combo!

It’s Ready in 20 Minutes or Less

Who has time to make fancy, time-consuming recipes on the regular? Not me! This recipe is ready to serve in 20 minutes or less, but if you put this together as a meal prep recipe, you’ll have a pre-made dinner that’s ready to eat in about 2 minutes flat!

MyFitnessPal & MacrosFirst Pre-Log Information

“FHM Cottage Cheese Taco Bowl”

Cottage Cheese Taco Bowl

Dinner · Lunch · Serves 4

Cottage Cheese Taco Bowl

5.0 from 2 ratings

With 46g of protein per bowl and so much flavor, our Cottage Cheese Taco Bowls are going to be your new favorite meal prep recipe!

341 calories
46g protein
6g carbs
16g fat

13.5g protein per 100 cal

Prep
5 mins
Cook
10 mins
Total
15 mins

Ingredients

Equipment

  • Large Skillet
  • Spatula
  • Meal prep containers
  • Measuring cups and spoons

Instructions

  1. Heat skillet over medium heat, spray with nonstick cooking spray. Add ground beef, break it up into small pieces and add taco seasoning.

  2. Allow ground beef to cook until no longer pink. Set to the side to let cool.

  3. In 4 meal prep containers, add ¼ cup low-fat cottage cheese, 2 tbsp. Salsa, and ¼ cup shredded Mexican cheese to each bowl. Add ¼ cooked ground beef to each bowl.

  4. If saving for later, place airtight lid on each bowl and store in refrigerator for up to 5 day.

  5. When ready to serve, remove from refrigerator, microwave on high for 60-90 seconds, or until cheese is melted and bubbly.

  6. Mix everything together, add any additional toppings, and enjoy!

Tami’s notes

Serving size = 1/4 recipe

If you do not wish to meal prep all 4 of the bowls fully at once, you can prep the ground beef and place in an airtight container in the refrigerator. Once ready, assemble bowls one at a time by following the same instructions above.

Feel free to eat your Cottage Cheese Taco Bowls cold if you prefer!

Nutrition

Per serving: Calories 341kcalProtein 46gCarbs 6gFat 16g

Nutrition is an estimate and will vary with the brands and amounts you use.

Build your day around this

A breakfast and a snack that pair with this dinner.

Plan a full week of dinners →

More like this

2 thoughts on “Meal Prep Cottage Cheese Taco Bowls”

  1. SOOOO GOOD! We made these for dinner and my boyfriend LOVED IT! I added a mango salsa, cholla hot sauce, avocado, sour cream, and some candied jalapeños I made (maybe not low carb for those lol but so tasty). I will be making again for sure.

    Reply

Leave a Comment

Recipe rating