75 Hard Macro-Based Diet Plan (With PDF)
I’m going to preface this post by saying that I am NOT recommending any specific diet plan to anyone. Nor am I any kind of authority when it comes to 75 Hard. I have, however, completed the program a couple of times (and attempted it a few others…), and am more than happy to share what my 75 Hard diet plan looks like.I won’t go into detail on what 75 Hard is or the rules, I assume that if you found your way here, you are already aware of that. If not, the program is 100% free and can be … Read more