Tips For Hitting Your Protein Goal (From a Macro Coach)
As a certified macro coach who has coached dozens of women at this point, one of the biggest obstacles when beginning to track macros is hitting their protein goal.I get it, I’ve been there. You get your initial macro targets and you’re totally thrown off guard by the protein number. How are you going to get that much protein in every day??While the number might look daunting at first, I have good news: it gets easier! Like, so much easier. All you need to do is take the tips that I’m going to share in this article and put them … Read more
