Cottage Cheese Tortilla Pizza

published: January 21, 2024

updated: January 21, 2024


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If hitting your protein goal and enjoying delicious foods are on your priority list, then you'll love our Cottage Cheese Tortilla Pizza! Packed with 37g of protein, this easy-to-make entree is ready in minutes with a taste that helps you forget it's healthy!

I love pizza, but when I'm in a dieting phase, I struggle to fit it in due to its low protein content and high carbs and fats. Luckily, we can make an easy, macro-friendly pizza at home that does more than fit your macros, it'll fill you up and leave you feeling great.

3 Reasons Why You'll Love Our Cottage Cheese Tortilla Pizza

  1. It's made with 37g of protein. Compare our Cottage Cheese Tortilla Pizza to a regular slice of pizza and the macros on ours will blow a traditional pie out of the water. Sure, regular pizza has its time and place, but when it just isn't fitting, this one will!
  2. It's ready in 10 minutes or less. You really can't beat a meal that's on the table in 10 minutes or less. When you're hungry, you're hungry! Enjoy the ease of having a nourishing meal that's ready to eat before you have a chance to raid the snack cupboard.
  3. It tastes like pizza! I'm not going to lie and say that this tastes JUST like a regular slice, but it certainly has the best components of pizza! With creamy, melty cheese, spicy pepperoni, and a tangy tomato sauce, this will hit the spot.

MyFitnessPal & MacrosFirst Pre-Log

“FHM Cottage Cheese Flatbread Pizza”

low-carb tortilla pizza with cottage cheese

Cottage Cheese Tortilla Pizza

Packed with 37g of protein and ready in 10 minutes, this Cottage Cheese Tortilla Pizza will fill you up, fuel your body, and satisfy your pizza cravings.
5 from 1 vote
Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Course Dinner, Lunch
Cuisine American
Servings 1
Calories 330 kcal


  • 1 baking sheet
  • 1 Measuring cups and spoons
  • 1 Small Mixing Bowl


  • 1 Low-carb tortillas I used Mission Carb Balance
  • 1/2 cup Low-fat cottage cheese I used Good Culture
  • 1/2 cup pizza or marinara sauce
  • 16 Turkey pepperonis
  • 1/4 cup shredded mozzarella cheese
  • Italian seasoning to taste
  • red pepper flakes to taste


  • Preheat oven to 375 degrees
  • Lay flatbread on baking sheet
  • Mix cottage cheese, sauce, and seasonings together in a small bowl
  • Spread across the top of the flatbread.
  • Top with cheese & turkey pepperoni.
  • Place in preheated oven for 5-7 minutes or until cheese is melted and edges are brown.
  • Enjoy!


Serving size = 1 full tortilla pizza


Calories: 330kcalCarbohydrates: 29gProtein: 37gFat: 16gFiber: 13g
Keyword cottage cheese, Cottage Cheese Pizza
Tried this recipe?Let us know how it was!

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About the author, Tami Smith

Hi, I'm Tami, a certified macro coach, nutritionist and personal trainer! I love creating and sharing quick and easy macro-friendly recipes, and working out in my garage gym!

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  • How much sauce? It’s not listed in ingredients. Thank you! I’ve wanted to try tortilla pizzas, thinking they would be similar to MOD Pizza’s thin crust.

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