Single Serve Monster Cookie Protein Bowl (36g Protein)

Craving something sweet, nostalgic, and packed with protein? Our single-serve monster Cookie Protein Bowl delivers all the classic cookie dough vibes in a macro-friendly format you can feel good about. With a creamy base of non-fat vanilla Greek yogurt and a boost of protein powder, it’s the perfect quick treat or post-workout snack that satisfies both your sweet tooth and your goals.

Blended with a hint of vanilla, a touch of brown sugar sweetness, and finished with fun mix-ins like mini M&Ms, chocolate chips, and oats for texture, this bowl has all the flavors of your favorite monster cookie in a spoonable form. Ready in just minutes and customizable, it’s perfect on its own or as a dip for apples, graham crackers, or pretzels.

P.S. If you love all things “monster cookie,” then you have to try our Monster Cookie Protein Balls, too.

Snack · Serves 1

Single Serve Monster Cookie Protein Bowl (W/ 36g Protein)

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A high-protein, single-serve monster cookie bowl made with Greek yogurt, protein powder, and fun mix-ins like mini M&Ms and chocolate chips. Perfect for a quick treat, snack, or dessert!

Print Pin Rate

385 calories

36g protein

33g carbs

11g fat

38% protein · 36% carbs · 26% fat

9.4g protein per 100 cal

Prep

5 mins

Total

5 mins

Ingredients

• 1/2 cup Non-fat vanilla Greek yogurt
• 1 scoop Vanilla protein powder (~30g)
• 1 tbsp Powdered peanut butter
• 1/2 tsp Vanilla extract
• 1 tbsp Swerve brown sugar (or sweetener of choice)
• 1 tbsp Mini chocolate chips
• 1 tbsp Mini M&Ms
• 1 tbsp Oats (optional, for texture)
• Pinch of salt

Equipment

• Small mixing bowl
• Mixing spoon
• Measuring spoons

Instructions

1. In a mixing bowl, combine the Greek yogurt, vanilla protein powder, PB2, vanilla extract, and Swerve brown sugar. Stir well until the mixture is smooth and fully incorporated.

2. Stir in the mini chocolate chips, mini M&Ms, and oats. If you'd like a more cookie-like taste, a pinch of salt can enhance the flavors.

3. Enjoy immediately by dipping apple slices, pretzels, or graham crackers, or simply eat it straight out of the bowl.

Nutrition

Per serving: Calories 385kcal · Protein 36g · Carbs 33g · Fat 11g

Nutrition is an estimate and will vary with the brands and amounts you use.