Banana Pudding but make it high protein! Our simple Macro-Friendly Banana Pudding recipe contains 8g of protein per serving and just 135 calories, making the perfect sweet snack or evening treat to satisfy your sweet tooth without putting you over your macros.
Macros & Nutrition Information
Serving Size: 1 pudding cup
| Macros | Nutrition |
|---|---|
| Calories | 135 |
| Protein | 7.5g |
| Carbs | 19.2g |
| Fat | 3.2g |
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Protein Banana Pudding
Protein Banana Pudding makes the perfect sweet, protein-rich treat to finish your day and help you nail your macros.
Equipment
- 1 Medium bowl
- 1 whisk
- 1 Spoon
- Serving glasses/cups
Ingredients
- 1 14oz Core Power 26g protein shake, vanilla
- 2 oz 2% milk
- 1 Jello pudding mix packet, vanilla
- 2 small bananas
- 30 mini Nilla Wafers, crushed
Instructions
- In a medium bowl, whisk together the protein shake, milk, and Jello mix. Mix until smooth.
- Slice your bananas into small coins.
- Assemble in your preferred serving cup with layers: crushed Nilla wafers, banana slices, then pudding. Repeat until you reach the top, preferably 2 layers of each.
Notes
- Nutrition information may vary depending on brand and ingredient varieties used.
- Nutrition information does not include additional toppings.
Nutrition
Calories: 135kcalCarbohydrates: 19.2gProtein: 7.5gFat: 3.2g
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