Protein Banana Pudding – Fit Healthy Macros

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135 calories

7.5g protein

19.2g carbs

3.2g fat

5.6g protein per 100 cal

Prep: 10 mins
Total: 10 mins

Ingredients

1 14oz Core Power 26g protein shake, vanilla
2 oz 2% milk
1 Jello pudding mix packet, vanilla
2 small bananas
30 mini Nilla Wafers, crushed

Equipment

Medium bowl
whisk
Spoon
Serving glasses/cups

Instructions

In a medium bowl, whisk together the protein shake, milk, and Jello mix. Mix until smooth.
Slice your bananas into small coins.
Assemble in your preferred serving cup with layers: crushed Nilla wafers, banana slices, then pudding. Repeat until you reach the top, preferably 2 layers of each.

Tami’s notes

Nutrition information may vary depending on brand and ingredient varieties used.
Nutrition information does not include additional toppings.

Nutrition

Per serving: Calories 135kcalProtein 7.5gCarbs 19.2gFat 3.2g

Nutrition is an estimate and will vary with the brands and amounts you use.

Fit Healthy Macros · https://fithealthymacros.com/recipes/protein-banana-pudding/