Our Strawberry Yogurt Bites are a simple and delicious sweet treat that’s easy to make and perfect for a meal-prepped snack to help keep you cool and satisfied. These easy-to-make bites are made with just 3 ingredients that you might already have handy.
I love a good, easy recipe, and this one takes the cake. Each one of these bites has just 33 calories and over 2g of protein, making them a macro-friendly treat that you can easily fit into your day. By the way, if you love strawberry-flavored snacks, you’ve got to give our Strawberry Greek Yogurt Snack Cake a try!
Snack · Serves 12
Macro-Friendly Strawberry Greek Yogurt Bites
These Strawberry Yogurt Bites are a simple and delicious sweet treat that's easy to make. Packed with the goodness of granola, Greek yogurt, and fresh strawberries, these frozen bites are perfect for a quick snack or a healthy dessert!
7.6g protein per 100 cal
- Prep
- 20 mins
- Total
- 2 hrs
Ingredients
Equipment
- 12 tin muffin pan or silicone pan
- Muffin liners
- Mixing bowl
- Spoon
- Fork
Instructions
-
Line a 12 cup muffin pan with muffin liners or use a silicone baking muffin pan.
-
Sprinkle about 2 teaspoons of granola into the bottom of each prepared muffin tin. Set aside.
-
In a medium bowl, combine the yogurt and diced strawberries. Mash the strawberries into the yogurt using a fork until mostly mixed, with a few small fruit chunks remaining. Use a rubber spatula or wooden spoon to stir and fold the mixture until well combined.
-
Spoon about 2 tablespoons of the strawberry yogurt mixture into each cup, ensuring an even layer. Tap the pan gently to smooth out the layer.
-
Press around 1 tablespoon of diced strawberries or a single slice of strawberry into the top of each cup.
-
Place the pan into the freezer and let the yogurt bites chill until firm, typically for about 2-4 hours.
-
Once frozen, remove each yogurt bite from the pan, allow it to thaw for a few minutes, and then they are ready to be enjoyed.
Tami’s notes
Experiment with different fruits and nuts to create your own unique variations of these yogurt bites.
These yogurt bites can be stored in an airtight container in the freezer for convenient grab-and-go snacks.
Consider using silicone muffin pans for easy release of the frozen yogurt bites.
Nutrition
Per serving: Calories 33kcalProtein 2.5gCarbs 5gFat 0g
Nutrition is an estimate and will vary with the brands and amounts you use.