Oats don’t necessarily have a high-protein recipe, but our Macro-Friendly Double Chocolate Baked Oats do! This simple, yet indulgent breakfast is complete with 16g of protein and a rich, chocolatey flavor.
Macros & Nutrition Information
Serving Size: 1 bowl
| Macros | Nutrition |
|---|---|
| Calories | 335 |
| Protein | 15.8g |
| Carbs | 44.2g |
| Fat | 12.9g |
You may also love our Carrot cake oatmeal bake recipe!
4.7g protein per 100 cal
- Prep
- 10 mins
- Cook
- 25 mins
- Total
- 35 mins
Ingredients
Equipment
- Measuring spoons/cups
- 8 oz ramekin
- High-speed blender
- Spoon
Instructions
-
Preheat your oven to 375°F and spray an 8 oz ramekin with cooking spray.
-
In a blender, add all ingredients besides the chocolate chips. Blend until smooth and well combined.
-
Add the chocolate chips and lightly stir with a spoon.
-
Pour the mixture into a greased 8oz ramekin.
-
Bake for 20-25 minutes, or until set and a toothpick inserted in the center comes out with a few moist crumbs attached.
-
Allow to cool for a few minutes before serving. Enjoy!
Tami’s notes
Nutrition and taste may vary depending on the brand and ingredients used.
Nutrition
Per serving: Calories 335kcalProtein 15.8gCarbs 44.2gFat 12.9g
Nutrition is an estimate and will vary with the brands and amounts you use.
