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Easy Pumpkin Protein Cookies

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Pumpkin Protein Cookies

106

calories

3g

protein

20g

carbs

2g

fat

20 min

total

Who says you can’t eat cookies and still hit your fitness and nutrition goals? Our Easy Pumpkin Protein Cookies will prove them wrong! With a few simple ingredient swaps, we’ll help take your cookie game to the next level.

3 Reasons Why You’ll Love This Recipe

  1. Simple to make. We utilize a box of cake mix to avoid needing to drag out a ton of ingredients just to enjoy a cookie.
  2. 3g of protein per cookie. While I wouldn’t consider our Pumpkin Protein Cookies to be a “high-protein” food, they do certainly provide more protein than a typical cookie, which is a win for those of us with a daily protein goal.
  3. Delicious pumpkin flavor. If you’re like me and enjoy all things pumpkin spice flavored, you’re going to love these soft, perfectly pumpkin-flavored cookies!

MyFitnessPal & MacrosFirst Pre-Log

“FHM Pumpkin Protein Cookies”

Easy Pumpkin Protein Cookies

Dessert · Serves 22

Easy Pumpkin Protein Cookies

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Who says you can't eat cookies and still hit your fitness and nutrition goals? Our Easy Pumpkin Protein Cookies will prove them wrong! With a few simple ingredient swaps, we'll help take your cookie game to the next level.

106 calories
3g protein
20g carbs
2g fat

2.8g protein per 100 cal

Prep
10 mins
Other
10 mins
Total
20 mins

Ingredients

Equipment

  • Large mixing bowl
  • Mixing spoon
  • Measuring cups and spoons
  • Cookie sheet

Instructions

  1. Preheat your oven to 350°F.

  2. In a mixing bowl, combine the cake mix, eggs, Greek

    yogurt, protein powder, and pumpkin spice

    seasoning. Use an electric mixer or a whisk to blend

    everything together until a soft dough forms.

  3. Once the dough is well mixed, drop rounded

    spoonfuls of it onto a baking sheet lined with

    parchment paper or a silicone baking mat. Space the

    dough about 2 inches apart to allow for spreading

    during baking.

  4. Place the baking sheet in the preheated oven and

    bake for 10 minutes. Keep an eye on the cookies as

    they bake and remove them from the oven when

    they turn golden around the edges.

  5. Carefully transfer the baked cookies to a cooling

    rack and let them cool completely. They will be soft

    when warm but will firm up as they cool.

  6. Once cooled, the cookies are ready to be enjoyed!

    Store any leftovers in an airtight container at room

    temperature.

Tami’s notes

Keep an eye on the baking time, as it may vary
depending on your oven and the size of the cookies.
Adjust the baking time accordingly to achieve your
desired level of softness or crispness.

Allow the cookies to cool on the baking sheet for a few
minutes before transferring them to a cooling rack to
prevent them from breaking.

Nutrition

Per serving (1cookie): Calories 106kcalProtein 3gCarbs 20gFat 2g

Nutrition is an estimate and will vary with the brands and amounts you use.

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