Christa Brown

Christa Brown, MS, RDN, LD has been a registered dietitian for 10 years within the wellness and food space. She runs her own practice, Christa Brown Nutrition & Wellness LLC. You're sure to find her contributing informational articles to online publications such as the Everyday Health, Well + Good, and Food Network. She loves to provide accurate content that will help you live a fit, healthy life!

SHOP

FHM+ App

Starting at

$12/month

Three memberships to choose from - FIT, FUELED, or FIT & FUELED.

Learn More

popular

THE TRIM

$100/one-time

A 4-week fitness and nutrition challenge. Perfect to test drive the app, kick-start your weight loss journey, and join a vibrant community.

Learn More

MACRO COUNT

$50/one-time

Get a one-time customized macro count based on your goals.

Get Started

GET FUELED

High Protein Cinnamon Rolls With 7g of Protein

Browse More Recipes

LEARN ABOUT MACROS

Browse More Macro Resources

LISTEN TO THE PODCAST