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–+ servings

Mini Lemon Protein Cheesecakes

These creamy mini lemon cheesecakes are bursting with fresh citrus flavor and packed with protein from Greek yogurt and whey. A nutty graham cracker crust and light, tangy filling make them the perfect macro-friendly treat.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Dessert
Cuisine American
Servings 6
Calories 175 kcal

Equipment

  • 1 Muffin tin
  • 6 Muffin liners
  • 2 Mixing bowls
  • 2 Mixing spoons
  • 1 Hand mixer or stand mixer
  • 1 Large casserole dish (for water bath)
  • Measuring Cups & Spoons
  • 1 Zester or grater
  • 1 cooling rack

Ingredients
  

  • 1/2 cup Graham cracker crumbs
  • 1/4 cup Macadamia nuts, crushed
  • 2 tsp Coconut oil or butter, melted
  • 1 block Neufchatel cheese
  • 3/4 cup Plain Greek yogurt
  • 1/2 cup Plain whey protein powder Vanilla will work, too
  • 1/4 cup Milk
  • 1 Egg
  • 1 tsp Vanilla extract
  • 1 tsp Lemon extract
  • Zest of 1 lemon

Instructions
 

  • Combine melted butter, graham cracker crumbs and macadamia nuts.
  • Divide mixture evenly into 6 muffin liners and press firmly.
  • Bake at 350 for 5 minutes.
  • Meanwhile, beat Neufchatel or cream cheese until smooth.
  • Add Greek yogurt, milk, extracts and egg and beat until combined.
  • Stir in protein powder and lemon zest until mixture is smooth.
  • Evenly divide cheesecake mixture onto the 6 prepared mini crusts. Place muffin tin in a larger casserole dish (or oven-safe dish with sides). Fill dish around the muffin tin with water till about 1⁄2 full. (Baking in a water “bath” will allow for thorough cooking of the cheesecakes.)
  • Bake at 300 for 30 minutes.
  • Turn off oven and open oven door. Allow cheesecakes to remain in the oven for 20-30 minutes.
  • Remove cheesecakes and allow to cool. Refrigerate overnight (or 4-6 hours minimal) before enjoying.

Notes

If you’re not a fan of lemon, omit the lemon extract and
zest. These are lovely with their classic vanilla flavor
alone, or you’re welcome to add mini chocolate chips,
additional nuts, etc.

Nutrition

Serving: 68gCalories: 175kcalCarbohydrates: 7.5gProtein: 15gFat: 16g
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