Meal Prep Mounds Bar Overnight Oats (33g Protein)
Craving something chocolatey for breakfast but still want to stay on track with your goals? These Mounds Bar Overnight Oats are rich, creamy, and packed with protein for the perfect balance of indulgence and nourishment.
Equipment
- 1 Large mixing bowl
- Measuring cups and spoons
- 4 Mason Jars or Airtight Containers
Ingredients
- 2 cups Old fashioned oats
- 4 scoops Chocolate protein powder I like Clean Simple Eats Brownie Batter, code TAMI saves you 10%
- 4 tbsp Unsweetened cocoa powder
- 4 tsp Chia seeds
- 3 cups Unsweetened almond milk (or milk of choice)
- 1 cup Plain, non-fat Greek yogurt
- 4 tbsp Unsweetened shredded coconut
- 2 tsp Coconut extract (optional, for extra flavor)
- 4 tsp Sugar-free maple syrup
- 4 tbsp Mini chcolate chips
Instructions
- Combine Ingredients: In a large mixing bowl, combine oats, chocolate protein powder, cocoa powder, chia seeds, almond milk, and Greek yogurt. Stir until smooth and fully combined.
- Add Coconut: Mix in shredded coconut and coconut extract (if using). Adjust sweetness to taste with sugar-free maple syrup.
- Portion: Divide the mixture evenly into 4 mason jars or airtight containers.
- Chill Overnight: Cover and refrigerate for at least 4 hours, or overnight, until thickened.
- Top and Serve: Before serving, stir the oats and top each jar with 1 tablespoon of mini dark chocolate chips and an extra sprinkle of shredded coconut if desired.
Notes
Storage: Store in the fridge for up to 4 days.
Flavor Boost: Add a drizzle of sugar-free chocolate syrup or a sprinkle of almond slices for extra texture and flavor.
Consistency: Adjust the amount of almond milk for a thinner or thicker consistency.
Flavor Boost: Add a drizzle of sugar-free chocolate syrup or a sprinkle of almond slices for extra texture and flavor.
Consistency: Adjust the amount of almond milk for a thinner or thicker consistency.
Nutrition
Calories: 370kcalCarbohydrates: 37gProtein: 33gFat: 10g
Tried this recipe?Let us know how it was!