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High-Protein Blueberry Cottage Cheese Breakfast Bake

This Blueberry Cottage Cheese Breakfast Bake is a high-protein, family-friendly breakfast made with simple ingredients in just 35 minutes. Lightly sweet, full of juicy blueberries, and perfect for meal prep.
5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Calories 220 kcal

Equipment

  • 1 Mixing bowl
  • 1 Whisk or fork
  • 1 8x8 baking dish

Ingredients
  

  • 1 cup Low-fat cottage cheese
  • 3 large Eggs
  • 1/2 cup Rolled oats
  • 1 scoop Vanilla protein powder
  • 1 tsp Vanilla extract
  • 1 cup Fresh or frozen blueberries
  • 1/2 tsp Cinnamon
  • 1 tbsp Sugar-free maple syrup

Instructions
 

  • Preheat the oven to 350°F and grease a baking dish with cooking spray.
  • In a mixing bowl, whisk together cottage cheese, eggs, oats, protein powder, vanilla extract, cinnamon, and maple syrup.
  • Fold in the blueberries.
  • Pour the mixture into the baking dish and spread it evenly.
  • Bake for 25-30 minutes, or until the center is set and lightly golden on top.
  • Let it cool slightly before slicing and serving.

Notes

You can swap blueberries for raspberries or strawberries for variety.
Serve with a drizzle of sugar-free syrup or a spoonful of Greek yogurt on top.

Nutrition

Serving: 101gCalories: 220kcalCarbohydrates: 20gProtein: 21gFat: 6g
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