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High-Protein Blueberry Cottage Cheese Breakfast Bake
This Blueberry Cottage Cheese Breakfast Bake is a high-protein, family-friendly breakfast made with simple ingredients in just 35 minutes. Lightly sweet, full of juicy blueberries, and perfect for meal prep.
5
from
2
votes
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Breakfast
Cuisine
American
Calories
220
kcal
Equipment
1 Mixing bowl
1 Whisk or fork
1 8x8 baking dish
Ingredients
1
cup
Low-fat cottage cheese
3
large
Eggs
1/2
cup
Rolled oats
1
scoop
Vanilla protein powder
1
tsp
Vanilla extract
1
cup
Fresh or frozen blueberries
1/2
tsp
Cinnamon
1
tbsp
Sugar-free maple syrup
Instructions
Preheat the oven to 350°F and grease a baking dish with cooking spray.
In a mixing bowl, whisk together cottage cheese, eggs, oats, protein powder, vanilla extract, cinnamon, and maple syrup.
Fold in the blueberries.
Pour the mixture into the baking dish and spread it evenly.
Bake for 25-30 minutes, or until the center is set and lightly golden on top.
Let it cool slightly before slicing and serving.
Notes
You can swap blueberries for raspberries or strawberries for variety.
Serve with a drizzle of sugar-free syrup or a spoonful of Greek yogurt on top.
Nutrition
Serving:
101
g
Calories:
220
kcal
Carbohydrates:
20
g
Protein:
21
g
Fat:
6
g
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