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high protein Buffalo Chicken Taquitos

High Protein Air Fryer Buffalo Chicken Taquitos

Packed with protein and ready in 10 minutes, these Buffalo Chicken Taquitos qill quickly become a lunchtime favorite!
5 from 3 votes
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 7 minutes
Course Lunch
Cuisine American, Mexican
Servings 3
Calories 223 kcal

Equipment

  • Air fryer
  • Small Mixing Bowl
  • Mixing spoon
  • Measuring cups and spoons
  • Can Opener

Ingredients
  

  • 3 Low-carb tortillas I used Mission Carb Balance
  • 1 12.5 oz can Lean chicken breast
  • 1/2 cup Low-fat cottage cheese I used Good Culture
  • 1/4 cup Buffalo sauce
  • 1 tbsp Dry ranch seasoning mix

Instructions
 

  • Preheat air fryer to 375 degrees.
  • In a small mixing bowl, mix chicken, cottage cheese, buffalo sauce, and ranch seasoning until well combined.
  • Spread evenly across 3 tortillas.
  • Tightly roll the tortillas.
  • Place the tortillas seam side down in your prepared air fryer.
  • Air fry at 375 degrees for 8-10 mins or until brown and crispy.
  • Enjoy!

Notes

Serving size = 1 taquito

Nutrition

Calories: 223kcalCarbohydrates: 22gProtein: 35gFat: 6gFiber: 15g
Keyword buffalo chicken, high protein, taquitos
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