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3-Ingredient Blueberry Protein Muffins (Viral Recipe!)

3 ingredients are all you need to make a full batch of fluffy, flavorful muffins that are packed with 10g of protein each! Sprinkle in some fresh blueberries and these blueberry protein muffins are next level good.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Snack
Cuisine American
Servings 12
Calories 143 kcal

Equipment

  • 1 Large mixing bowl
  • 1 Mixing spoon
  • 1 Muffin tin (12 count)

Ingredients
  

  • 1 Box Box Kodiak Muffin Mix I used Blueberry for this recipe
  • 1 Bottle Bottle Core Power Elite Pre-Made Protein Shake I used vanilla for this recipe
  • 1 5.3 oz. Ratio Protein Yogurt I used blueberry for this recipe
  • Optional: 1 cup fresh blueberries

Instructions
 

  • Pre-heat oven to 350 degrees and grease or line a muffin tin.
  • Add all three ingredients to mix bowl.
  • Stir until just combined - don't overmix.
  • Optional: Fold in some fresh blueberries.
  • Add mixture to muffin tin, dividing evenly between 12 muffins (it's ok if they are pretty full, they won't rise a ton).
  • Bake for 20-25 minutes or until done.
  • Allow to cool and enjoy!

Nutrition

Serving: 1muffinCalories: 143kcalCarbohydrates: 14gProtein: 10gFat: 6g
Tried this recipe?Let us know how it was!