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General Tso’s Chicken

Dinner · Serves 6

General Tso’s Chicken

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Experience the perfect fusion of crunchy chicken and savory-sweet sauce with our Easy General Tso’s Chicken.

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388 calories
31g protein
35g carbs
8g fat

8g protein per 100 cal

Prep
20 mins
Cook
20 mins
Total
40 mins

Ingredients

Sauce

Equipment

  • Baking sheet
  • Mixing bowls (small and large)
  • Whisk
  • Knife
  • Cutting board
  • Large skillet
  • Spatula or cooking utensil for stirring
  • Measuring cups and spoons

Instructions

  1. Begin by preheating your oven to 425 degrees F. Line a baking sheet with parchment paper and set it aside for later use.

  2. Cut the chicken into bite-sized pieces and set them aside. In a small bowl, whisk together the eggs. In another bowl, combine the Kodiak Cakes mix with garlic powder, salt, and pepper.

  3. Dip each piece of chicken into the beaten egg, then coat it thoroughly in the Kodiak Cakes mixture. Place the coated chicken onto the prepared baking sheet.

  4. Generously spray the coated chicken with nonstick cooking spray.

  5. Bake in the oven for 15-20 minutes, turning the chicken halfway through and spraying it again with cooking spray. Once done, remove the chicken from the oven and set it aside.

  6. While the chicken is baking, melt the butter in a large skillet over medium-high heat. Add the ginger paste, minced garlic, and chili flakes, and cook for 1-2 minutes until fragrant.

  7. Whisk in the vinegar, soy sauce, hoisin sauce, and sugar until the ingredients are well combined.

  8. In a separate bowl, whisk together the water and cornstarch, then add this mixture to the sauce in the skillet. Cook, stirring continuously, until the sauce thickens to the desired consistency.

  9. Toss the cooked chicken in the thickened sauce until evenly coated. Garnish with sesame seeds before serving and enjoy!

Tami’s notes

Feel free to substitute the Kodiak Cakes mix with breadcrumbs or crushed cornflakes for a different texture. Additionally, you can use boneless skinless chicken thighs instead of chicken breast for a juicier result.

This dish pairs well with steamed rice, quinoa, or noodles. For added freshness, serve with a side of steamed vegetables or a crisp green salad. Drizzle any leftover sauce over the side dish for extra flavor.

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through before serving.

Nutrition

Per serving: Calories 388kcalProtein 31gCarbs 35gFat 8g

Nutrition is an estimate and will vary with the brands and amounts you use.

Fit Healthy Macros · https://fithealthymacros.com/recipes/general-tsos-chicken/