7g protein per 100 cal
Start by cooking jasmine rice according to package instructions. Set aside when done.
Heat sesame oil in a large skillet over medium heat. Add ground turkey, garlic, and ginger. Cook until the turkey is browned, breaking it up into crumbles, about 6-8 minutes.
Stir in chopped red bell pepper and pineapple chunks. Cook for 3-4 minutes until the pepper softens.
In a small bowl, mix soy sauce, honey, and the cornstarch slurry. Pour the mixture over the turkey and stir. Let it simmer for another 3-5 minutes until the sauce thickens.
Divide cooked rice into 4 bowls. Top with the teriyaki turkey and pineapple mixture.
Garnish with sliced green onions and sesame seeds.
This recipe is great for meal-prepped lunches, too!
Per serving (375g): Calories 430kcalProtein 30gCarbs 52gFat 12g
Nutrition is an estimate and will vary with the brands and amounts you use.
Fit Healthy Macros · https://fithealthymacros.com/recipes/teriyaki-ground-turkey-pineapple-rice-bowls-30g-protein/