4.8g protein per 100 cal
In a shallow bowl, whisk together the Skinny Eggnog, egg whites, cinnamon, and nutmeg until fully combined.
Dip each slice of whole grain bread into the eggnog mixture, ensuring both sides are evenly coated. Let the bread soak for about 10 seconds on each side.
Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with butter-flavored cooking spray.
Place the soaked bread slices onto the preheated skillet or griddle. Cook each side for 3-4 minutes, or until golden brown and slightly crispy.
Once cooked, transfer the French toast to a serving plate.
Dust with powdered sugar for a sweet finishing touch.
Serve warm and, if desired, pair with maple syrup, fresh fruit, or a dollop of whipped cream.
Experiment with different types of bread like challah, brioche, or cinnamon swirl for unique textures and flavors.
Get creative with toppings! Fresh berries, sliced bananas, chopped nuts, or a drizzle of sugar-free maple syrup can enhance this recipe.
Leftovers? Store any extra French toast in an airtight container in the refrigerator. Reheat in a toaster or oven for a quick and delicious breakfast the next day.
Per serving (2slices): Calories 230kcalProtein 11gCarbs 32gFat 4g
Nutrition is an estimate and will vary with the brands and amounts you use.
Fit Healthy Macros · https://fithealthymacros.com/recipes/high-protein-eggnog-french-toast/