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Copycat Starbucks Egg White Spinach Feta Wrap

Breakfast · Serves 4

Copycat Starbucks Egg White Spinach Feta Wrap

5.0 from 1 rating

If you want to save time and money, and improve your nutrition, try our Copycat Starbucks Egg White Spinach Feta Wraps! Skip the drive-thru and make these hearty, satisfying wraps at home instead.

216 calories
15g protein
13g carbs
5g fat

6.9g protein per 100 cal

Prep
5 mins
Total
20 mins

Ingredients

Equipment

  • Large Skillet
  • Spoon or spatula

Instructions

  1. Spray a large skillet with cooking spray and cook the

    spinach and sundried tomatoes over med-high heat for 2-3

    minutes until spinach and tomatoes are softened. Remove

    from pan and set aside.

  2. In the same skillet, give another quick spay of cooking

    spray and add egg whites. Season with salt and pepper.

    Allow the egg whites to form an omlet. Allow eggs to cook

    through. Remove from heat and cut into 4 pieces.

  3. With your tortilla shell laying flat, spread 1/2 tbsp. of

    whipped cream cheese down the middle (but slightly

    favoring one side or the other). Add spinach and sundried

    tomatoes mixture, egg whites, and top with feta cheese.

  4. Begin to roll into a burrito, tucking in the sides and rolling

    tightly.

  5. If desired, sear the burrito in the same skillet over medium

    heat for 1-2 minutes. Flip burrito and repeat on the

    opposite side.

  6. Cut in half & enjoy!

Tami’s notes

If planning to use these for meal prep, wrap each individual
burrito in saran wrap, place in a large freezer bag and store
for up to 3 months. When ready to eat, reheat in the
microwave for 2 minutes.

If you’d like to increase the protein with your burrito, add in a
couple of turkey or chicken sausage breakfast links or turkey
bacon.

Nutrition

Per serving: Calories 216kcalProtein 15gCarbs 13gFat 5g

Nutrition is an estimate and will vary with the brands and amounts you use.

Fit Healthy Macros · https://fithealthymacros.com/recipes/copycat-starbucks-egg-white-spinach-feta-wrap/