9g protein per 100 cal
Preheat the oven to 400 degrees. Spray a pie dish or 8x8
dish with cooking spray.
Spray a large skillet with cooking spray and add the onion
and garlic. Cook on medium heat for 3-4 minutes, or until
onions are translucent. Drain any excess liquid and add to
your baking dish.
Using the same skillet, add ground beef. Cook until no
longer pink. Stir in the salt, Worcestershire sauce, and
ketchup.
Transfer the beef mixture to your baking dish and toss
around with the onions to evenly distribute. Sprinkle with
half the cheese.
In a medium mixing bowl, add the egg, milk and Bisquick.
Whisk just until combined. There may still be some lumps,
that’s ok! Do not over-mix or it can compromise the
fluffiness of the biscuits.
Pour the batter over beef mixture and top with remaining
cheese.
Bake for 25-30 minutes or until a toothpick inserted in the
center comes out clean.
Let cool for 10-15 minutes before slicing and serving.
Enjoy!
Per serving: Calories 244kcalProtein 22gCarbs 16gFat 7g
Nutrition is an estimate and will vary with the brands and amounts you use.
Fit Healthy Macros · https://fithealthymacros.com/recipes/healthier-cheeseburger-pie/