304
calories
27.6g
protein
38.7g
carbs
5.8g
fat
9.1g protein per 100 cal
- Prep
- 5 mins
- Total
- 5 mins
Ingredients
Equipment
- High-speed blender
- Measuring cups and spoons
Instructions
-
Add all ingredients to the blender and blend until smooth.
-
Top with more granola or additional toppings of choice (strawberries, whipped cream, etc.). Enjoy!
Tami’s notes
You can use fresh strawberries and add ice cubes if frozen strawberries aren't available.
Choose your preferred milk base, whether it's dairy milk, almond milk, soy milk, or any other alternative. Adjust the quantity based on your desired thickness.
Feel free to get creative by adding extras like chia seeds, flaxseeds, or a handful of spinach for additional nutrients.
Nutrition
Per serving: Calories 304kcalProtein 27.6gCarbs 38.7gFat 5.8g
Nutrition is an estimate and will vary with the brands and amounts you use.