10g protein per 100 cal
Spray a small skillet over medium-high heat, add 3 oz. ground turkey. Chop into small pieces and allow to cook until no longer pink. Sprinkle with hamburger seasoning, mixing in well.
Remove turkey burger from pan, set aside.
Add tortilla to pan. Top tortilla with ½ shredded cheese, ground turkey, ketchup, mustard, pickles, and remaining cheese.
Fold in half carefully, ensuring filling doesn’t spill out.
Sear both sides of the tortilla until golden brown
Remove from heat, and enjoy!
Serving size = whole recipe
Per serving: Calories 299kcalProtein 30gCarbs 27gFat 14gFiber 15g
Nutrition is an estimate and will vary with the brands and amounts you use.
Fit Healthy Macros · https://fithealthymacros.com/recipes/ground-turkey-cheeseburger-quesadilla/